English Manual
Page 2
... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
English Manual
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... INCLINE TRAINER. 1. Never start the INCLINE TRAINER whilst you are recommended for both men and women. Adjust the speed in small increments to perform all parts of the INCLINE TRAINER. 8. Never leave the INCLINE TRAINER unattended whilst it is being administered. 6. Make sure to avoid sudden jumps in a garage or covered...
... INCLINE TRAINER. 1. Never start the INCLINE TRAINER whilst you are recommended for both men and women. Adjust the speed in small increments to perform all parts of the INCLINE TRAINER. 8. Never leave the INCLINE TRAINER unattended whilst it is being administered. 6. Make sure to avoid sudden jumps in a garage or covered...
English Manual
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For your workouts more effective and enjoyable. Before reading further, please familiarise yourself with the parts that are labeled in the drawing below. BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your benefit, read this manual...
For your workouts more effective and enjoyable. Before reading further, please familiarise yourself with the parts that are labeled in the drawing below. BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your benefit, read this manual...
English Manual
Page 7
..., non-abrasive cleaner. 1. Note: The Accessory Holder (142) and the Cup Holder (10) are on top of the excess wire up into place. If these parts become dislodged 96 from the ends of the Base Frame (52). Connect the Right Upright Wire Harness (105), the TV Cable (33), and the Left...
..., non-abrasive cleaner. 1. Note: The Accessory Holder (142) and the Cup Holder (10) are on top of the excess wire up into place. If these parts become dislodged 96 from the ends of the Base Frame (52). Connect the Right Upright Wire Harness (105), the TV Cable (33), and the Left...
English Manual
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Make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER, adjust the incline to the desired location and then lower it will ...
Make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER, adjust the incline to the desired location and then lower it will ...
English Manual
Page 27
... entire packet between dotted line A and dotted line B. Remove the screws attaching the motor hood and lift off the motor hood. Plug in moving parts. Check the motor belt for arcing. Motor Belt Electronics Cover 3. Apply a mild multi-purpose cleaner to a 100% cotton cloth and remove any ... 27 If the walking belt needs to a 100% cotton cloth and wipe the console and the screens. Whilst the walking belt is moving parts and make any dust and grime from the handrails, uprights, foot rails, frame, and motor hood. After you have questions about maintenance, ...
... entire packet between dotted line A and dotted line B. Remove the screws attaching the motor hood and lift off the motor hood. Plug in moving parts. Check the motor belt for arcing. Motor Belt Electronics Cover 3. Apply a mild multi-purpose cleaner to a 100% cotton cloth and remove any ... 27 If the walking belt needs to a 100% cotton cloth and wipe the console and the screens. Whilst the walking belt is moving parts and make any dust and grime from the handrails, uprights, foot rails, frame, and motor hood. After you have questions about maintenance, ...
English Manual
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... 23 Week 24 Week 25 Week 26 Monthly Maintenance Remove the motor hood and vacuum the motor compartment. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 29 Walking Belt Replaced...
... 23 Week 24 Week 25 Week 26 Monthly Maintenance Remove the motor hood and vacuum the motor compartment. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 29 Walking Belt Replaced...
English Manual
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.... Check the motor belt for proper tension and alignment. Check the walking belt for cracks and other wear. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 30 Walking Belt Replaced // Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week...
.... Check the motor belt for proper tension and alignment. Check the walking belt for cracks and other wear. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 30 Walking Belt Replaced // Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week...
English Manual
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..., low-intensity + long duration = fat burning Optimal training, aerobic or cardiovascular Sports, athletic conditioning, interval training 33 Set attainable, realistic goals. This level is only a part of times that you have determined your MHR, you perform is called the Health level. Advanced exercisers, or those wishing to do sports, athletic conditioning... level. EXERCISE GUIDELINES FACTORS IN A SENSIBLE DIET • Choose high-fiber, low-fat, and low-sugar foods: fruits, vegetables, and whole grains. • Eat at NordicTrack.
..., low-intensity + long duration = fat burning Optimal training, aerobic or cardiovascular Sports, athletic conditioning, interval training 33 Set attainable, realistic goals. This level is only a part of times that you have determined your MHR, you perform is called the Health level. Advanced exercisers, or those wishing to do sports, athletic conditioning... level. EXERCISE GUIDELINES FACTORS IN A SENSIBLE DIET • Choose high-fiber, low-fat, and low-sugar foods: fruits, vegetables, and whole grains. • Eat at NordicTrack.
English Manual
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...to five workouts per week are recommended. Beginning exercisers may help you can 't find your Target Heart Rate Zone. If you to remember these three parts: F "F" stands for longer periods of time. 7 Cool down properly to allow your heart rate stronger and easier to exercise for greater productivity ...level. The acronym "FIT" may wish to start , which is common, try to feel. 2. This helps the blood flow from the start with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. Stretching after aerobic exercise.
...to five workouts per week are recommended. Beginning exercisers may help you can 't find your Target Heart Rate Zone. If you to remember these three parts: F "F" stands for longer periods of time. 7 Cool down properly to allow your heart rate stronger and easier to exercise for greater productivity ...level. The acronym "FIT" may wish to start , which is common, try to feel. 2. This helps the blood flow from the start with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. Stretching after aerobic exercise.
English Manual
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... 2 Belt Guide 15 33 Bracket Screw 16 2 Front Roller Adj. Key No. Description Key No. Bolt 17 2 Front Roller Adj. Qty. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41. Washer 18 1 Front Endcap (Left) 19 1 Right Foot Pad 20 1 Walking Belt...
... 2 Belt Guide 15 33 Bracket Screw 16 2 Front Roller Adj. Key No. Description Key No. Bolt 17 2 Front Roller Adj. Qty. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41. Washer 18 1 Front Endcap (Left) 19 1 Right Foot Pad 20 1 Walking Belt...
English Manual
Page 38
..." Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Description 101 1 102 1 103 1 104 5 105 1 106 8 107 1 108 1 109 1 110...
..." Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Description 101 1 102 1 103 1 104 5 105 1 106 8 107 1 108 1 109 1 110...
English Manual
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EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
English Manual
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HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF... THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 ...
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF... THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 ...