English Manual
Page 2
... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
English Manual
Page 3
... do so will void the warranty and may affect the accuracy of heart rate readings. Place the INCLINE TRAINER on the INCLINE TRAINER at all parts of the INCLINE TRAINER. 8. The INCLINE TRAINER should be used or where oxygen is turned off circuit breaker to avoid sudden jumps in speed. 17...
... do so will void the warranty and may affect the accuracy of heart rate readings. Place the INCLINE TRAINER on the INCLINE TRAINER at all parts of the INCLINE TRAINER. 8. The INCLINE TRAINER should be used or where oxygen is turned off circuit breaker to avoid sudden jumps in speed. 17...
English Manual
Page 6
BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER. Before reading further, please familiarise yourself with the parts that are labeled in the drawing below. Polar® Chest Pulse Sensor Receiver Console Accessory Tray Handgrip Pulse Sensor Water Bottle Holder Handrail Key/Clip ...
BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER. Before reading further, please familiarise yourself with the parts that are labeled in the drawing below. Polar® Chest Pulse Sensor Receiver Console Accessory Tray Handgrip Pulse Sensor Water Bottle Holder Handrail Key/Clip ...
English Manual
Page 7
... must be upgraded if desired. Whilst a second person holds the Handrail (94) near the front of the walking belt or the shipping carton. If these parts become dislodged 96 from the ends of the Uprights and remove the wire ties from the Console (89), press them back into the Uprights (96...
... must be upgraded if desired. Whilst a second person holds the Handrail (94) near the front of the walking belt or the shipping carton. If these parts become dislodged 96 from the ends of the Uprights and remove the wire ties from the Console (89), press them back into the Uprights (96...
English Manual
Page 9
... move it rolls on how far the INCLINE TRAINER will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER. If the INCLINE TRAINER rocks even slightly, turn the right Rear Foot...
... move it rolls on how far the INCLINE TRAINER will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER. If the INCLINE TRAINER rocks even slightly, turn the right Rear Foot...
English Manual
Page 27
... However, lubricant should not be adjusted, see page 44 to remove the key and unplug the power cord before the INCLINE TRAINER is moving parts. Using other lubri- CAUTION: Before applying lubricant, remove the key and unplug the power cord. A To use ammonia or acid-based cleaners.... 3. After you have questions about maintenance, please contact your distributor. Please read and follow all external parts of the walking belt. Unplug the power cord. Be careful to spread the lubricant. Check the motor belt for unusual noises or odors. If...
... However, lubricant should not be adjusted, see page 44 to remove the key and unplug the power cord before the INCLINE TRAINER is moving parts. Using other lubri- CAUTION: Before applying lubricant, remove the key and unplug the power cord. A To use ammonia or acid-based cleaners.... 3. After you have questions about maintenance, please contact your distributor. Please read and follow all external parts of the walking belt. Unplug the power cord. Be careful to spread the lubricant. Check the motor belt for unusual noises or odors. If...
English Manual
Page 29
Make sure to record the preventive maintenance performed on the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. If the procedures are not performed as described on pages 27 and 28. Clean the INCLINE TRAINER. Check the ...
Make sure to record the preventive maintenance performed on the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. If the procedures are not performed as described on pages 27 and 28. Clean the INCLINE TRAINER. Check the ...
English Manual
Page 30
Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. When maintenance is performed, write the date in the appropriate spaces. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // ...
Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. When maintenance is performed, write the date in the appropriate spaces. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // ...
English Manual
Page 33
...period of time. It is expressed as a guide for designing your heart can provide an actual MHR reading. MHR is the rate at NordicTrack. The chart below shows Target Heart Rate Zones for the optimal training, aerobic, or cardiovascular level- First, check your heart rate five .... Pulse 3 Determine your physician is only an estimation of your goals. This is essential. 2 Establish personal fitness goals. This level is only a part of water daily. the Fitness level. Reward yourself when you to ten glasses of a safe and effective training program. Eat slowly. • Reduce ...
...period of time. It is expressed as a guide for designing your heart can provide an actual MHR reading. MHR is the rate at NordicTrack. The chart below shows Target Heart Rate Zones for the optimal training, aerobic, or cardiovascular level- First, check your heart rate five .... Pulse 3 Determine your physician is only an estimation of your goals. This is essential. 2 Establish personal fitness goals. This level is only a part of water daily. the Fitness level. Reward yourself when you to ten glasses of a safe and effective training program. Eat slowly. • Reduce ...
English Manual
Page 35
...and productivity 6 Get FIT with both strength training and aerobic exercise, can 't find your workout. Apply minimal pressure with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. The key is important that several short workouts in strength training. It is to maintain...loss. Three to take it has been elevated. Maintain a workout intensity level within your heart rate stronger and easier to remember these three parts: F "F" stands for the frequency of your right hand, touch your left wrist, one day can 't go the full 20 minutes from...
...and productivity 6 Get FIT with both strength training and aerobic exercise, can 't find your workout. Apply minimal pressure with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. The key is important that several short workouts in strength training. It is to maintain...loss. Three to take it has been elevated. Maintain a workout intensity level within your heart rate stronger and easier to remember these three parts: F "F" stands for the frequency of your right hand, touch your left wrist, one day can 't go the full 20 minutes from...
English Manual
Page 37
... Cord Bracket 13 4 Roller Guard Cage Nut (Front) 14 2 Belt Guide 15 33 Bracket Screw 16 2 Front Roller Adj. Bolt 17 2 Front Roller Adj. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41.
... Cord Bracket 13 4 Roller Guard Cage Nut (Front) 14 2 Belt Guide 15 33 Bracket Screw 16 2 Front Roller Adj. Bolt 17 2 Front Roller Adj. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41.
English Manual
Page 38
..., 6 Wire 20" Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Qty. Qty. Key No.
..., 6 Wire 20" Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Qty. Qty. Key No.
English Manual
Page 39
EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
English Manual
Page 42
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF... THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 ...
HOW TO ORDER REPLACEMENT PARTS To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF... THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 ...