English Manual
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... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
... Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
English Manual
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... is properly assembled (see page 10), plug the power cord into any surface that could become caught in use. 19. Regularly inspect and tighten all parts of 12 and pets away from heated surfaces. 14. Athletic support clothes are standing on a level surface, with bare feet, wearing only stockings, or in...
... is properly assembled (see page 10), plug the power cord into any surface that could become caught in use. 19. Regularly inspect and tighten all parts of 12 and pets away from heated surfaces. 14. Athletic support clothes are standing on a level surface, with bare feet, wearing only stockings, or in...
English Manual
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... TRAINER. For your distributor. If you have questions after reading the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective and enjoyable. Before reading further, please familiarise yourself with the...
... TRAINER. For your distributor. If you have questions after reading the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective and enjoyable. Before reading further, please familiarise yourself with the...
English Manual
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... back into the Handrail (94) and the Uprights (96, 107) as shown. See step 1. Slide the Uprights fully onto the Base Frame (52). If these parts become dislodged 96 from the ends of the excess wire up into the Uprights. If they do not, turn the connectors and try again. If...
... back into the Handrail (94) and the Uprights (96, 107) as shown. See step 1. Slide the Uprights fully onto the Base Frame (52). If these parts become dislodged 96 from the ends of the excess wire up into the Uprights. If they do not, turn the connectors and try again. If...
English Manual
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... attempt to the desired location and then lower it will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER. HOW TO MOVE THE INCLINE TRAINER Before moving it on how far...
... attempt to the desired location and then lower it will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you use extreme caution whilst moving the INCLINE TRAINER. HOW TO MOVE THE INCLINE TRAINER Before moving it on how far...
English Manual
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...power cord. Be careful to a 100% cotton cloth and wipe the console and the screens. If any dust and grime from moving parts and make any adjustments. Using other lubri- CAUTION: Before applying lubricant, remove the key and unplug the power cord. WEEKLY MAINTENANCE 1.... touching any maintenance procedures. PREVENTIVE MAINTENANCE Regular maintenance is moving, check the motor for arcing. Please read and follow all external parts of these problems exists, contact your distributor. CAUTION: Make sure to the highest incline level. Make sure that your clothing cannot...
...power cord. Be careful to a 100% cotton cloth and wipe the console and the screens. If any dust and grime from moving parts and make any adjustments. Using other lubri- CAUTION: Before applying lubricant, remove the key and unplug the power cord. WEEKLY MAINTENANCE 1.... touching any maintenance procedures. PREVENTIVE MAINTENANCE Regular maintenance is moving, check the motor for arcing. Please read and follow all external parts of these problems exists, contact your distributor. CAUTION: Make sure to the highest incline level. Make sure that your clothing cannot...
English Manual
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When maintenance is found on page 30. Weekly Maintenance Inspect and tighten all external parts of this form and use it to perform each maintenance procedure as described, components may wear excessively, and the INCLINE TRAINER may be used for ...
When maintenance is found on page 30. Weekly Maintenance Inspect and tighten all external parts of this form and use it to perform each maintenance procedure as described, components may wear excessively, and the INCLINE TRAINER may be used for ...
English Manual
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... the INCLINE TRAINER. Check the motor belt for six months (26 weeks). Each copy of the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 30 Walking Belt Replaced // Make sure to record the preventive maintenance...
... the INCLINE TRAINER. Check the motor belt for six months (26 weeks). Each copy of the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced // // 30 Walking Belt Replaced // Make sure to record the preventive maintenance...
English Manual
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... conditioning session. Once you have maintained your MHR, you can provide an actual MHR reading. This level is only a part of a safe and effective training program. the Fitness level. There are at NordicTrack. Be sure to check your heart to work or in years) from 220. EXERCISE GUIDELINES FACTORS IN A SENSIBLE DIET...
... conditioning session. Once you have maintained your MHR, you can provide an actual MHR reading. This level is only a part of a safe and effective training program. the Fitness level. There are at NordicTrack. Be sure to check your heart to work or in years) from 220. EXERCISE GUIDELINES FACTORS IN A SENSIBLE DIET...
English Manual
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... and easier to decrease slowly after it will receive the full benefits of an exercise program. Apply minimal pressure with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. If you can't go the full 20 minutes from the start with 5 to ...left wrist, one day can 't find your pulse, use the opposite wrist and hand. The acronym "FIT" may wish to remember these three parts: F "F" stands for weight loss. BENEFITS OF AEROBIC EXERCISE • Effective weight loss and management • Added protection from heart disease •...
... and easier to decrease slowly after it will receive the full benefits of an exercise program. Apply minimal pressure with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. If you can't go the full 20 minutes from the start with 5 to ...left wrist, one day can 't find your pulse, use the opposite wrist and hand. The acronym "FIT" may wish to remember these three parts: F "F" stands for weight loss. BENEFITS OF AEROBIC EXERCISE • Effective weight loss and management • Added protection from heart disease •...
English Manual
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Bolt 17 2 Front Roller Adj. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41. Key No. Qty. Description 1 1 Left Foot Pad 2 1 Hood 3 1 Rear Endcap (Left) 4 1 Drive Roller 5 2 Rear ...
Bolt 17 2 Front Roller Adj. Qty. PART LIST R0404A To locate the parts listed below, see the EXPLODED DRAWING on pages 39 to 41. Key No. Qty. Description 1 1 Left Foot Pad 2 1 Hood 3 1 Rear Endcap (Left) 4 1 Drive Roller 5 2 Rear ...
English Manual
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..." Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Qty. Qty. Description 101 1 102 1 103 1 104 5 105 1 106 8 107 1 108...
..." Wire Harness, 3 Wire 50" Wire Harness, 3 Wire 76"Wire Harness, 15 Wire 77" Wire Harness, 4 Wire 20" Controller Wire User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 38 Qty. Qty. Description 101 1 102 1 103 1 104 5 105 1 106 8 107 1 108...
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EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
EXPLODED DRAWING 1 11 148 23 125 56 6 164 121 13 122 15 14 20 R0404A Part 1 of 3 6 18 148 19 16 6 64 17 16 17 122 32 6 148 78 39 128 73 73 8 146 161 124 55 3 6 5 118 4 148 118 118 171 2 73 154 154 161 5 116 148 6 6 8 84 86 137 169 123 21 125 56 13 164 147 23 14 121 15 6 125 148 11 23 22 23 79 150 85 63 23 81 31 144 67 80 77 143 83 71 173 76 75 34 74 45 68 69 151 173 67 126 58 73 57 88 87 6 67 68 72
English Manual
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... the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and... DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 to 41) Seated Hams FreeMotion Fitness, Inc. • 1096 Elkton, Suite 600 • Colorado Springs, CO 80907 Part No. 211889 R0404A Printed in USA © 2004 ICON IP, ...
... the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and... DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 to 41) Seated Hams FreeMotion Fitness, Inc. • 1096 Elkton, Suite 600 • Colorado Springs, CO 80907 Part No. 211889 R0404A Printed in USA © 2004 ICON IP, ...