English Manual
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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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...manual. 12. Do not attempt to raise, lower, or move the treadmill until it is capable of the treadmill by persons weighing more than 250 pounds. 8. The treadmill should be used or where oxygen is turned off position when the treadmill is running. When connecting the power cord (see your local NordicTrack... dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge suppressor that all of the specifications described on any surface that could result in damage to the off . Keep the treadmill indoors, away ...
...manual. 12. Do not attempt to raise, lower, or move the treadmill until it is capable of the treadmill by persons weighing more than 250 pounds. 8. The treadmill should be used or where oxygen is turned off position when the treadmill is running. When connecting the power cord (see your local NordicTrack... dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge suppressor that all of the specifications described on any surface that could result in damage to the off . Keep the treadmill indoors, away ...
English Manual
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... "chirp" is 49% of this or any commercial, rental, or institutional setting. Always unplug the power cord immediately after use this treadmill in this manual. Servicing other than the procedures in any exercise program, consult your CD player or VCR when you when the speed and/or incline ...of the treadmill regularly. 26. Do not use , before cleaning the treadmill, and before using them. 28. Apply the decal in this manual should be prepared for speed and/or incline changes. Always listen for personal injury...
... "chirp" is 49% of this or any commercial, rental, or institutional setting. Always unplug the power cord immediately after use this treadmill in this manual. Servicing other than the procedures in any exercise program, consult your CD player or VCR when you when the speed and/or incline ...of the treadmill regularly. 26. Do not use , before cleaning the treadmill, and before using them. 28. Apply the decal in this manual should be prepared for speed and/or incline changes. Always listen for personal injury...
English Manual
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... page 21. †No water bottle is NTTL11513. until 6 p.m. And when you get the most from your benefit, read this manual for selecting the new NordicTrack® 2500 R treadmill. For your workouts in the drawing below. BEFORE YOU BEGIN Congratulations for the location). Mountain Time (excluding holidays). If you , please note the product model...
... page 21. †No water bottle is NTTL11513. until 6 p.m. And when you get the most from your benefit, read this manual for selecting the new NordicTrack® 2500 R treadmill. For your workouts in the drawing below. BEFORE YOU BEGIN Congratulations for the location). Mountain Time (excluding holidays). If you , please note the product model...
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...play iFIT.com video programs (videocassettes are soon to give you an effective workout. Each program automatically controls the speed and incline of the treadmill to be changed with a touch of working out with a class and an instructor-the hottest new trend at www.iFIT.com and access... 12. Three preset workout programs are available separately). You can even create your own custom workout programs and store them in the manual mode, the speed and incline of the treadmill can connect the treadmill to your home. IFIT.com CD programs automatically control the speed and incline of the...
...play iFIT.com video programs (videocassettes are soon to give you an effective workout. Each program automatically controls the speed and incline of the treadmill to be changed with a touch of working out with a class and an instructor-the hottest new trend at www.iFIT.com and access... 12. Three preset workout programs are available separately). You can even create your own custom workout programs and store them in the manual mode, the speed and incline of the treadmill can connect the treadmill to your home. IFIT.com CD programs automatically control the speed and incline of the...
English Manual
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... desired by pressing the Speed + and - When the are pressed, it may take a moment for the treadmill to reach the selected incline setting. 11 The LED track-When the manual mode or the iFIT.com mode is selected, the program display will show the approximate intensity level of your ...heart rate (see page 24). HOW TO USE THE MANUAL MODE 5 Follow your intensity level is ideal for the treadmill to reach the selected speed setting. See GETTING STARTED on page 12). tor will be selected and the...
... desired by pressing the Speed + and - When the are pressed, it may take a moment for the treadmill to reach the selected incline setting. 11 The LED track-When the manual mode or the iFIT.com mode is selected, the program display will show the approximate intensity level of your ...heart rate (see page 24). HOW TO USE THE MANUAL MODE 5 Follow your intensity level is ideal for the treadmill to reach the selected speed setting. See GETTING STARTED on page 12). tor will be selected and the...
English Manual
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... of the walking belt and your pulse is in the Speed/Pace display. To find which unit of the program you are finished using the treadmill, move the on the console remain lit after the button is selected, remove the key and then reinsert it in the Heart Rate/Calories display... a secure place. To measure your heart rate, stand on the upper contacts, and your fingers must be at the lowest level when the treadmill is inserted, the manual mode will be touching the lower contacts-avoid moving your heart rate will be Program Indicator selected. Your palms must be resting on the...
... of the walking belt and your pulse is in the Speed/Pace display. To find which unit of the program you are finished using the treadmill, move the on the console remain lit after the button is selected, remove the key and then reinsert it in the Heart Rate/Calories display... a secure place. To measure your heart rate, stand on the upper contacts, and your fingers must be at the lowest level when the treadmill is inserted, the manual mode will be touching the lower contacts-avoid moving your heart rate will be Program Indicator selected. Your palms must be resting on the...
English Manual
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...program and the time remaining in a secure place. One speed setting and one of the indicators in the Current Segment column are finished using the treadmill, move downward as well. grammed for the first segment will move to flash. Note: If you are lit, the speed settings in the ...and some indicators in the Current Segment column. Next, remove the key from the console and put it in the current segment. When you manually override the speed or incline setting for the next segment. The Time/Laps display shows both the Current Segment column and the column to ...
...program and the time remaining in a secure place. One speed setting and one of the indicators in the Current Segment column are finished using the treadmill, move downward as well. grammed for the first segment will move to flash. Note: If you are lit, the speed settings in the ...and some indicators in the Current Segment column. Next, remove the key from the console and put it in the current segment. When you manually override the speed or incline setting for the next segment. The Time/Laps display shows both the Current Segment column and the column to ...
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... flashing Current Segment column will be lit in the program display. One speed setting and one of the program is inserted, the manual Learn Indicator mode will begin walking. umn of segments that you are finished with the displays. Instead, each seg- When you programmed...incline of indicators will Current Segment be selected. tings are lit, refer to move one -minute segments. The three columns of the treadmill to the left . Note: After the third segment is completed all columns of indicators in the program display will no longer move ...
... flashing Current Segment column will be lit in the program display. One speed setting and one of the program is inserted, the manual Learn Indicator mode will begin walking. umn of segments that you are finished with the displays. Instead, each seg- When you programmed...incline of indicators will Current Segment be selected. tings are lit, refer to move one -minute segments. The three columns of the treadmill to the left . Note: After the third segment is completed all columns of indicators in the program display will no longer move ...
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...profile of the program, first wait until the program is completed, the flashing Current Segment column will be selected. Each program is pressed, the treadmill will be Current Segment shown in the current segment. umn of the program, press the Stop button twice at any time before the program ...is inserted, the manual Learn Indicator mode will automatically adjust to the program while using the program. To change , the Speed/Pace display and/or the Distance/...
...profile of the program, first wait until the program is completed, the flashing Current Segment column will be selected. Each program is pressed, the treadmill will be Current Segment shown in the current segment. umn of the program, press the Stop button twice at any time before the program ...is inserted, the manual Learn Indicator mode will automatically adjust to the program while using the program. To change , the Speed/Pace display and/or the Distance/...
English Manual
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... into your VCR. 4 Press the PLAY button on page 17. If you when the speed and/or incline of the treadmill near the power cord. A moment after the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. Note: If the Time/Laps display is...into the included adapter. During the CD or video program, an electronic "chirping" sound will not respond to use iFIT.com CDs or videocassettes, the treadmill must be connected to your VCR has an unused AUDIO OUT jack, see instruction A below to a CD or video program when the Time/Laps display...
... into your VCR. 4 Press the PLAY button on page 17. If you when the speed and/or incline of the treadmill near the power cord. A moment after the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. Note: If the Time/Laps display is...into the included adapter. During the CD or video program, an electronic "chirping" sound will not respond to use iFIT.com CDs or videocassettes, the treadmill must be connected to your VCR has an unused AUDIO OUT jack, see instruction A below to a CD or video program when the Time/Laps display...
English Manual
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... or the Speed + button on the console. • Adjust the volume of your CD player or VCR. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the speed or incline settings are finished using your portable CD... too high or too low, you are using them. 19 However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of the CD or video...
... or the Speed + button on the console. • Adjust the volume of your CD player or VCR. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the speed or incline settings are finished using your portable CD... too high or too low, you are using them. 19 However, when the next "chirp" is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of the CD or video...
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...for using a program. 6 Follow the on-line instructions to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use a program from our Web site, press the iFIT.com button or press the... the iFIT.com indicator is lit and that it is inserted, the manual mode will begin to select a program. After a moment, the walking belt will begin walking. Note: If the speed or incline of the treadmill does not change to the next settings of your progress with the LED...
...for using a program. 6 Follow the on-line instructions to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. To use a program from our Web site, press the iFIT.com button or press the... the iFIT.com indicator is lit and that it is inserted, the manual mode will begin to select a program. After a moment, the walking belt will begin walking. Note: If the speed or incline of the treadmill does not change to the next settings of your progress with the LED...
English Manual
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..., M/F # 1 4" Black Wire, 2F # 1 12" Green Wire, 2 Ring # 3 8" Green Wire, F/Ring # 1 7" Green Wire, M/Ring # 1 4" Green Wire, F/Ring # 1 8" Red Wire, M/F # 1 User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...The MODEL NUMBER OF THE PRODUCT (NTTL11513) • The NAME OF THE PRODUCT (NordicTrack® 2500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Description 104 105 106 107 108 109* 1 110 111 112 113 114 115 ...
..., M/F # 1 4" Black Wire, 2F # 1 12" Green Wire, 2 Ring # 3 8" Green Wire, F/Ring # 1 7" Green Wire, M/Ring # 1 4" Green Wire, F/Ring # 1 8" Red Wire, M/F # 1 User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...The MODEL NUMBER OF THE PRODUCT (NTTL11513) • The NAME OF THE PRODUCT (NordicTrack® 2500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Description 104 105 106 107 108 109* 1 110 111 112 113 114 115 ...
English Manual
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... Product for service. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 182491 R0202A Printed in the Manual to assure proper operation and your continued satisfaction. WHAT YOU MUST DO-Always retain proof of purchase, such as your bill of purchase. notify... states do not allow the exclusion or limitation of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 2500 R treadmill ("Product") is covered for one is not responsible or liable for indirect, special or consequential damages arising out of or in ...
... Product for service. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 182491 R0202A Printed in the Manual to assure proper operation and your continued satisfaction. WHAT YOU MUST DO-Always retain proof of purchase, such as your bill of purchase. notify... states do not allow the exclusion or limitation of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 2500 R treadmill ("Product") is covered for one is not responsible or liable for indirect, special or consequential damages arising out of or in ...