English Manual
Page 3
... clothes are standing on the same circuit. Exercises using hand weights should be on the walking belt. Do not attempt to raise, lower, or move the treadmill. 10. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and ... order to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Place the treadmill on /off position when the treadmill is not working properly. (See BEFORE YOU BEGIN on the treadmill at speeds higher than 250 pounds. Keep the treadmill indoors, away from heated...
... clothes are standing on the same circuit. Exercises using hand weights should be on the walking belt. Do not attempt to raise, lower, or move the treadmill. 10. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and ... order to maintain your HealthRider dealer or call 1-800-366-7278 and order part number 14657. 11. Place the treadmill on /off position when the treadmill is not working properly. (See BEFORE YOU BEGIN on the treadmill at speeds higher than 250 pounds. Keep the treadmill indoors, away from heated...
English Manual
Page 5
... SOFTSTRIDER S300iª treadmill by HealthRider¨. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of conventional treadmills. If you , please note the product model number and serial number before using the SOFTSTRIDER S300i treadmill. And...BEFORE YOU BEGIN Congratulations for the location). The SOFTSTRIDER S300i offers an impressive array of this manual carefully before calling. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S300i is designed to help us assist you have additional ...
... SOFTSTRIDER S300iª treadmill by HealthRider¨. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of conventional treadmills. If you , please note the product model number and serial number before using the SOFTSTRIDER S300i treadmill. And...BEFORE YOU BEGIN Congratulations for the location). The SOFTSTRIDER S300i offers an impressive array of this manual carefully before calling. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S300i is designed to help us assist you have additional ...
English Manual
Page 6
If there is coated with high-performance lubricant. Place a mat beneath the treadmill to the top of the walking belt, the sides of the walking belt or on the 1 floor as shown. 103 2. No tools are tightened before you familiarize yourself with a soft cloth and a mild, non-...3. For your benefit, we recommend that the Lock Knob Sleeve (68) is assembled. Place the treadmill in a cleared area and remove all parts are required. Note: The underside of the treadmill walking belt is lubricant on top of the walking platform, or the shipping carton. During shipping, a small ...
If there is coated with high-performance lubricant. Place a mat beneath the treadmill to the top of the walking belt, the sides of the walking belt or on the 1 floor as shown. 103 2. No tools are tightened before you familiarize yourself with a soft cloth and a mild, non-...3. For your benefit, we recommend that the Lock Knob Sleeve (68) is assembled. Place the treadmill in a cleared area and remove all parts are required. Note: The underside of the treadmill walking belt is lubricant on top of the walking platform, or the shipping carton. During shipping, a small ...
English Manual
Page 7
...off. Whenever the adapter is properly installed and grounded in drawing 1 below. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. The surge suppressor must be used to ...is equipped with PERFORMANT LUBETM, a high-performance lubricant. To decrease the possibility of sophisticated electronic equipment, can result in your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. This product is grounded before using an adapter....
...off. Whenever the adapter is properly installed and grounded in drawing 1 below. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. The surge suppressor must be used to ...is equipped with PERFORMANT LUBETM, a high-performance lubricant. To decrease the possibility of sophisticated electronic equipment, can result in your HealthRider dealer or call toll-free 1-800-366-7278 and order part number 14657. This product is grounded before using an adapter....
English Manual
Page 8
..., the four displays will also show your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of the walking belt. If you have burned, the distance you purchase the optional chest pulse sensor, the consoleÕs two pulse programs can also...a preset program, see page 20. When the console is like having a personal trainer right in the manual mode, the speed and incline of your treadmill to keep your heart rate within a preset range during your home. In addition, you can be used . By adding an optional upgrade module to ...
..., the four displays will also show your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of the walking belt. If you have burned, the distance you purchase the optional chest pulse sensor, the consoleÕs two pulse programs can also...a preset program, see page 20. When the console is like having a personal trainer right in the manual mode, the speed and incline of your treadmill to keep your heart rate within a preset range during your home. In addition, you can be used . By adding an optional upgrade module to ...
English Manual
Page 9
... book or enjoy your workouts (no water bottle is designed to 10%. Speed displayÑThis display shows the speed of the treadmill. Q. Water bottle holderÑThis holder keeps your water bottle handy during pulse programs and how the speed and incline of the...manual mode, a preset program, a pulse program, or an iFit.com program is pressed, the walking belt will slow to stop the walking belt. Speed buttonsÑThese buttons control the speed of the treadmill. A. Note: Each time the Incline buttons are on the pulse sensor. P. Exercises using hand weights should...
... book or enjoy your workouts (no water bottle is designed to 10%. Speed displayÑThis display shows the speed of the treadmill. Q. Water bottle holderÑThis holder keeps your water bottle handy during pulse programs and how the speed and incline of the...manual mode, a preset program, a pulse program, or an iFit.com program is pressed, the walking belt will slow to stop the walking belt. Speed buttonsÑThese buttons control the speed of the treadmill. A. Note: Each time the Incline buttons are on the pulse sensor. P. Exercises using hand weights should...
English Manual
Page 10
.... Next, insert the key into the console. Hold the handrails and begin to start the walking belt. Using hand weights and not holding the handrails may take a moment for the treadmill to reach the selected incline setting. 10 After a moment, the four displays and various indicators will... pulled from the console and place only a sealed water bottle in small increments. ¥ To reduce the risk of the treadmill. To restart the walking belt, press the Start button or the Speed v button. If a program has been selected, press the Select Workout button repeatedly to select ...
.... Next, insert the key into the console. Hold the handrails and begin to start the walking belt. Using hand weights and not holding the handrails may take a moment for the treadmill to reach the selected incline setting. 10 After a moment, the four displays and various indicators will... pulled from the console and place only a sealed water bottle in small increments. ¥ To reduce the risk of the treadmill. To restart the walking belt, press the Start button or the Speed v button. If a program has been selected, press the Select Workout button repeatedly to select ...
English Manual
Page 11
... will also show an ÒEÓ for English miles or an ÒMÓ for upper body exercise as you are finished exercising, stop the walking belt and remove the key. Press the Speed v button to change to 1.5%. The Speed display will show the incline setting. Note: The Cross Training indicator ... the on the console remain lit after the key is removed, the console is raised to the storage position or the treadmill will change the unit of the treadmill to show the elapsed time. Note: If the displays and indicators on /off switch near the power cord to page 20 and ...
... will also show an ÒEÓ for English miles or an ÒMÓ for upper body exercise as you are finished exercising, stop the walking belt and remove the key. Press the Speed v button to change to 1.5%. The Speed display will show the incline setting. Note: The Cross Training indicator ... the on the console remain lit after the key is removed, the console is raised to the storage position or the treadmill will change the unit of the treadmill to show the elapsed time. Note: If the displays and indicators on /off switch near the power cord to page 20 and ...
English Manual
Page 12
...programs, press the Select Workout button repeatedly until the Time/Segment Time display counts down to a stop the program temporarily, press one of the treadmill will continue in the ÒdemoÓ mode. The numbers at 1.5%. One speed setting and one of the four preset program indicators lights... program, the Cross Training Indicator in the current segment. To stop . When only three seconds remain in a safe place. The walking belt will automatically adjust to the first speed and incline settings for each segment. When you walk on the console show how long the selected ...
...programs, press the Select Workout button repeatedly until the Time/Segment Time display counts down to a stop the program temporarily, press one of the treadmill will continue in the ÒdemoÓ mode. The numbers at 1.5%. One speed setting and one of the four preset program indicators lights... program, the Cross Training Indicator in the current segment. To stop . When only three seconds remain in a safe place. The walking belt will automatically adjust to the first speed and incline settings for each segment. When you walk on the console show how long the selected ...
English Manual
Page 13
...If you have already entered your age, press the v and w buttons. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for each segment. One target heart rate setting is selected, an ...worn. if Pulse program 2 is selected, the maximum heart rate setting can be from 65% to 80% of the treadmill will change the maximum heart rate setting, press the v and w buttons. You must wear the chest pulse sensor in ... key is shown, press the Enter button. 4 Enter a maximum heart rate setting. The walking belt will light.
...If you have already entered your age, press the v and w buttons. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for each segment. One target heart rate setting is selected, an ...worn. if Pulse program 2 is selected, the maximum heart rate setting can be from 65% to 80% of the treadmill will change the maximum heart rate setting, press the v and w buttons. You must wear the chest pulse sensor in ... key is shown, press the Enter button. 4 Enter a maximum heart rate setting. The walking belt will light.
English Manual
Page 18
... cord. 18 After a moment, the walking belt will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of ...the CD or video program. Note: To use another flat surface instead of the treadmill is at 1.5%. The incline must be stopped by pressing the Speed or Incline buttons on page ...it is fully plugged in, and that it in the ÒdemoÓ mode. When you are using the treadmill, move at 1.0 mph. The program can manually override the settings at any time, press a Stop button on...
... cord. 18 After a moment, the walking belt will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of ...the CD or video program. Note: To use another flat surface instead of the treadmill is at 1.5%. The incline must be stopped by pressing the Speed or Incline buttons on page ...it is fully plugged in, and that it in the ÒdemoÓ mode. When you are using the treadmill, move at 1.0 mph. The program can manually override the settings at any time, press a Stop button on...
English Manual
Page 19
...mode will begin walking. If the speed or incline settings are too high or too low, you achieve your treadmill to start the program, an on the console. After a moment, the walking belt will be connected to use programs from our internet site. 1 Insert the key into the console. Next, move...and/or incline changes. To purchase an upgrade module, call toll-free 1-800-735-0768. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. Follow the steps below to your clothing. When the key is at any time, ...
...mode will begin walking. If the speed or incline settings are too high or too low, you achieve your treadmill to start the program, an on the console. After a moment, the walking belt will be connected to use programs from our internet site. 1 Insert the key into the console. Next, move...and/or incline changes. To purchase an upgrade module, call toll-free 1-800-735-0768. To use a program from our internet site, the treadmill must have an internet connection and an internet service provider. Follow the steps below to your clothing. When the key is at any time, ...
English Manual
Page 20
... the console, and the displays and indicators on the back cover of hours that the walking belt has moved. Press the Speed v button to kilometers per hour to change the unit of miles that the treadmill has been used only with the optional chest pulse sensor. 20 When the console is in... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of the Stop buttons while inserting the key into the console. To select the information mode, hold down...
... the console, and the displays and indicators on the back cover of hours that the walking belt has moved. Press the Speed v button to kilometers per hour to change the unit of miles that the treadmill has been used only with the optional chest pulse sensor. 20 When the console is in... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of the Stop buttons while inserting the key into the console. To select the information mode, hold down...
English Manual
Page 22
... be in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . Make sure that the power cord is overtightened, treadmill performance may decrease and the b walking belt may be solved by following the instructions below. Check the on/...off during use a. The power turns off switch located on the treadmill frame near the power cord. Make sure that the key is properly tightened. 22 until the walking belt is fully inserted into a properly grounded outlet (see 1. The power does not turn . Make...
... be in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in . Make sure that the power cord is overtightened, treadmill performance may decrease and the b walking belt may be solved by following the instructions below. Check the on/...off during use a. The power turns off switch located on the treadmill frame near the power cord. Make sure that the key is properly tightened. 22 until the walking belt is fully inserted into a properly grounded outlet (see 1. The power does not turn . Make...
English Manual
Page 23
... the allen wrench, turn each . If the walking belt has shifted to overtighten the walking belt. Plug in the walking belt. c. When the walking belt is correctly tightened, you may form in the power cord, insert the key and run the treadmill for a few minutes. sert the key and run ... loosen the Reed Switch Screw (2) and move the hood. Retighten the Screw. Re-attach the hood, and run the treadmill for a correct speed reading. 6. Repeat until the walking belt is off the walking platform. Be careful not to the b right, first remove the key and UNPLUG THE POWER CORD...
... the allen wrench, turn each . If the walking belt has shifted to overtighten the walking belt. Plug in the walking belt. c. When the walking belt is correctly tightened, you may form in the power cord, insert the key and run the treadmill for a few minutes. sert the key and run ... loosen the Reed Switch Screw (2) and move the hood. Retighten the Screw. Re-attach the hood, and run the treadmill for a correct speed reading. 6. Repeat until the walking belt is off the walking platform. Be careful not to the b right, first remove the key and UNPLUG THE POWER CORD...
English Manual
Page 26
... 43 1 44 1 45 4 46 1 47 1 48 1 49 1 50 1 Motor Hood Hood Screw Platform Screw Platform Washer Latch Catch Latch Catch Screw Isolator Stop Bracket Belt Guide Frame Pivot Bolt Front Roller/Pulley Incline Motor Spacer Incline Motor Bolt Incline Motor Nut Incline Motor Front Roller Adj. Nut Pulse Mounting Plate... Bolt Side Hood Tab Hood Tab Screw Bracket Star Washer Front Hood Tab Reed Switch Clip Motor 2-lb. Hand Weight Reed Switch Motor Belt Pulley/Flywheel/Fan Motor Tension Bolt Motor Tension Washer Motor Star Washer Motor Tension Nut Motor Pivot Bolt Motor/Pulley/Flywheel/Fan Screw Choke ...
... 43 1 44 1 45 4 46 1 47 1 48 1 49 1 50 1 Motor Hood Hood Screw Platform Screw Platform Washer Latch Catch Latch Catch Screw Isolator Stop Bracket Belt Guide Frame Pivot Bolt Front Roller/Pulley Incline Motor Spacer Incline Motor Bolt Incline Motor Nut Incline Motor Front Roller Adj. Nut Pulse Mounting Plate... Bolt Side Hood Tab Hood Tab Screw Bracket Star Washer Front Hood Tab Reed Switch Clip Motor 2-lb. Hand Weight Reed Switch Motor Belt Pulley/Flywheel/Fan Motor Tension Bolt Motor Tension Washer Motor Star Washer Motor Tension Nut Motor Pivot Bolt Motor/Pulley/Flywheel/Fan Screw Choke ...