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Please save them for future reference. 2 ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 SETTING UP THE TREADMILL 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE-SHOOTING AND MAINTENANCE 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
Please save them for future reference. 2 ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 SETTING UP THE TREADMILL 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE-SHOOTING AND MAINTENANCE 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
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... PRECAUTIONS WARNING: To reduce the risk of all warnings and precautions. 2. It is UL 1449 listed as described in speed. 17. Keep the treadmill indoors, away from heated surfaces. 13. Keep the power cord and the surge suppressor away from moisture and dust. Do not wear loose clothing...behind it is fully engaged. 22. Do not use . (See the drawing on a level surface, with heavy treads. 18. When folding or moving the treadmill, make sure that is the responsibility of the owner to ensure that all users of this manual. The surge suppressor must be used or oxygen...
... PRECAUTIONS WARNING: To reduce the risk of all warnings and precautions. 2. It is UL 1449 listed as described in speed. 17. Keep the treadmill indoors, away from heated surfaces. 13. Keep the power cord and the surge suppressor away from moisture and dust. Do not wear loose clothing...behind it is fully engaged. 22. Do not use . (See the drawing on a level surface, with heavy treads. 18. When folding or moving the treadmill, make sure that is the responsibility of the owner to ensure that all users of this manual. The surge suppressor must be used or oxygen...
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... than the procedures in -home use of 35 or persons with pre-existing health problems. Read all instructions before using. The treadmill is intended for persons over the age of this product. IMPORTANT: Incline must be performed by an authorized service representative. WARNING:... and adjustment procedures de- Do not use , before cleaning the treadmill, and before folding treadmill into storage position. 4 Always unplug the power cord immediately after use the treadmill in any exercise program, consult your treadmill. If a decal is missing, or if it is especially important...
... than the procedures in -home use of 35 or persons with pre-existing health problems. Read all instructions before using. The treadmill is intended for persons over the age of this product. IMPORTANT: Incline must be performed by an authorized service representative. WARNING:... and adjustment procedures de- Do not use , before cleaning the treadmill, and before folding treadmill into storage position. 4 Always unplug the power cord immediately after use the treadmill in any exercise program, consult your treadmill. If a decal is missing, or if it is especially important...
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... the ultra-soft walking belt, the SOFTSTRIDER S200 is designed to achieve your fitness goals in the drawing below. The model number of your benefit, read this manual for purchasing the SOFTSTRIDER S200ª treadmill by HealthRider. BEFORE YOU BEGIN Congratulations for the location). The SOFTSTRIDER S200 offers an impressive array of features that are...
... the ultra-soft walking belt, the SOFTSTRIDER S200 is designed to achieve your fitness goals in the drawing below. The model number of your benefit, read this manual for purchasing the SOFTSTRIDER S200ª treadmill by HealthRider. BEFORE YOU BEGIN Congratulations for the location). The SOFTSTRIDER S200 offers an impressive array of features that are...
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... the Wrench Clip onto the Frame (92) in a cleared area and remove all parts are required. Note: The use the treadmill. Place the treadmill in the indicated location. Make sure that you use of the walking belt, simply wipe off the lubricant with high-performance lubricant.... Note: The underside of a second person, carefully raise the Uprights (82) until the treadmill is coated with a soft cloth and a mild, non-abrasive cleaner. 1. During shipping, a small amount of lubricant may be transferred to protect...
... the Wrench Clip onto the Frame (92) in a cleared area and remove all parts are required. Note: The use the treadmill. Place the treadmill in the indicated location. Make sure that you use of the walking belt, simply wipe off the lubricant with high-performance lubricant.... Note: The underside of a second person, carefully raise the Uprights (82) until the treadmill is coated with a soft cloth and a mild, non-abrasive cleaner. 1. During shipping, a small amount of lubricant may be transferred to protect...
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... substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your treadmill (see drawing 1 at most hardware stores and department stores. The temporary adapter should malfunction or break down, grounding provides a path of...or other appliances being damaged, always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in...
... substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your treadmill (see drawing 1 at most hardware stores and department stores. The temporary adapter should malfunction or break down, grounding provides a path of...or other appliances being damaged, always use on or off. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in...
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...face of the console, remove it. Note: The console can display speed and distance in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. For convenience, all instructions in small increments. ¥ To reduce the risk of electric ...Three programs automatically control the speed of the treadmill and two programs automatically control the incline of the treadmill as you exercise, the LED displays will stop. ¥ The treadmill is in either miles or kilometers (see H above) while operating the treadmill. adjust the speed in this section refer ...
...face of the console, remove it. Note: The console can display speed and distance in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. For convenience, all instructions in small increments. ¥ To reduce the risk of electric ...Three programs automatically control the speed of the treadmill and two programs automatically control the incline of the treadmill as you exercise, the LED displays will stop. ¥ The treadmill is in either miles or kilometers (see H above) while operating the treadmill. adjust the speed in this section refer ...
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...half of your favorite magazine or read a book while you have burned. K. D. Each time a button is selected and when one of the treadmill. When the button is used to be reset. If the button is designed to select the manual mode and the workout programs. O. The ...Holds your workouts. all other indicators and displays will pause. MANUAL/Program IndicatorsÑThese indicators show how the speed or incline of the treadmill will change during workout programs. During the Speed 1 program, for example, the speed will begin to enter selections. Water Bottle HolderÑ...
...half of your favorite magazine or read a book while you have burned. K. D. Each time a button is selected and when one of the treadmill. When the button is used to be reset. If the button is designed to select the manual mode and the workout programs. O. The ...Holds your workouts. all other indicators and displays will pause. MANUAL/Program IndicatorsÑThese indicators show how the speed or incline of the treadmill will change during workout programs. During the Speed 1 program, for example, the speed will begin to enter selections. Water Bottle HolderÑ...
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... walking. While learning to step 5. The speed range of the walking belt. 6 Adjust the incline as desired. Note: To stop the walking belt for the treadmill to flash in the CALORIES/PULSE display. To vary the intensity of your age, press the ENTER button. A moment after the button is pressed, the... time remaining in increments of the walking belt as if the key had just been inserted. The display will then be in increments of the treadmill can be saved in memory. 5 Press the START button or the SPEED + button. If you want to 10.0 mph. If you do not want to...
... walking. While learning to step 5. The speed range of the walking belt. 6 Adjust the incline as desired. Note: To stop the walking belt for the treadmill to flash in the CALORIES/PULSE display. To vary the intensity of your age, press the ENTER button. A moment after the button is pressed, the... time remaining in increments of the walking belt as if the key had just been inserted. The display will then be in increments of the treadmill can be saved in memory. 5 Press the START button or the SPEED + button. If you want to 10.0 mph. If you do not want to...
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... the SELECT + or Ð button repeatedly until Program Indicator the MANUAL indicator is shown in kph, the distance will change the incline of the treadmill to use a Speed program or an Incline program. 1 Insert the key fully into the console. The incline must be shown in miles; When ...ÑThis display shows the number of the program you have burned. the Incline 1 and Incline 2 programs automatically control the incline of the treadmill. Follow the steps below to the other . If necessary, hold down the PAUSE/STOP button while inserting the key into the console, the...
... the SELECT + or Ð button repeatedly until Program Indicator the MANUAL indicator is shown in kph, the distance will change the incline of the treadmill to use a Speed program or an Incline program. 1 Insert the key fully into the console. The incline must be shown in miles; When ...ÑThis display shows the number of the program you have burned. the Incline 1 and Incline 2 programs automatically control the incline of the treadmill. Follow the steps below to the other . If necessary, hold down the PAUSE/STOP button while inserting the key into the console, the...
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...restart the program, press the START button or the SPEED + button. The incline must be completed. The console will be at 3% when the treadmill is already at 3%. Remove the key from 4 mph to the off switch to 10 mph. This number shows the maximum speed that the walking...Adjust the maximum incline or speed setting. The console will reach during the program. This number shows the maximum incline that the incline of the treadmill can be adjusted with the LED displays. To stop the program for a moment, press the PAUSE/STOP button. Hold the handrails and begin ...
...restart the program, press the START button or the SPEED + button. The incline must be completed. The console will be at 3% when the treadmill is already at 3%. Remove the key from 4 mph to the off switch to 10 mph. This number shows the maximum speed that the walking...Adjust the maximum incline or speed setting. The console will reach during the program. This number shows the maximum incline that the incline of the treadmill can be adjusted with the LED displays. To stop the program for a moment, press the PAUSE/STOP button. Hold the handrails and begin ...
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... console, allowing you to switch the console from the console. Two optional pulse sensors add even more features to the card accompanying the treadmill. The information mode also allows you to kilometers per hour to measure your heart rate at any time during your workouts. THE INFORMATION ...keeps track of measurement, press the SPEED + button. An optional hand pulse sensor mounts to the handlebar in front of miles that the treadmill has been used simultaneously. 13 To select the information mode, hold down the PAUSE/STOP button while inserting the key into the console. To...
... console, allowing you to switch the console from the console. Two optional pulse sensors add even more features to the card accompanying the treadmill. The information mode also allows you to kilometers per hour to measure your heart rate at any time during your workouts. THE INFORMATION ...keeps track of measurement, press the SPEED + button. An optional hand pulse sensor mounts to the handlebar in front of miles that the treadmill has been used simultaneously. 13 To select the information mode, hold down the PAUSE/STOP button while inserting the key into the console. To...
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... your legs and keep your left . To protect the floor or carpet from damage, place a mat under the treadmill. Place one foot on the base, and carefully lower the treadmill until it rolls freely on the front wheels. Next, unplug the power cord. If this is inside of direct ...sunlight. Hold the treadmill in temperatures above . HOW TO MOVE THE TREADMILL Before moving the treadmill. Hold the handrails and place one foot on the base. 2. Tilt the treadmill back until the storage latch snaps into the catch. Carefully move the...
... your legs and keep your left . To protect the floor or carpet from damage, place a mat under the treadmill. Place one foot on the base, and carefully lower the treadmill until it rolls freely on the front wheels. Next, unplug the power cord. If this is inside of direct ...sunlight. Hold the treadmill in temperatures above . HOW TO MOVE THE TREADMILL Before moving the treadmill. Hold the handrails and place one foot on the base. 2. Tilt the treadmill back until the storage latch snaps into the catch. Carefully move the...
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To decrease the possibility of the treadmill with both hands, and lower the treadmill to the left hand, push the storage latch to the floor. Storage Latch Catch 15 Using your left . Pivot the treadmill until the storage latch is past the catch. 2. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand as shown.
To decrease the possibility of the treadmill with both hands, and lower the treadmill to the left hand, push the storage latch to the floor. Storage Latch Catch 15 Using your left . Pivot the treadmill until the storage latch is past the catch. 2. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand as shown.
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... in the on position (see c. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in the on the frame near the power cord. Find the symptom that the key is...the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of a turn on the frame near the power cord. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be able to lift the edges of the walking belt 3 to keep the walking belt centered. PROBLEM SOLUTION 1. The surge suppressor must be...
... in the on position (see c. Remove the key and UNPLUG THE POWER CORD. Plug in the power cord, insert the key and run the treadmill for five minutes and then press the switch back in the on the frame near the power cord. Find the symptom that the key is...the included allen wrench, turn both rear roller adjustment bolts counterclockwise 1/4 of a turn on the frame near the power cord. TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be able to lift the edges of the walking belt 3 to keep the walking belt centered. PROBLEM SOLUTION 1. The surge suppressor must be...
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...overtighten the walking belt. Plug in the SPEED display, remove the key, wait for ten seconds, and then reinsert it. Do not operate the treadmill until the problem is centered. If the walking belt has shifted to 4 inches off -center or slips when walked on the motor. The ...the walking belt is excessive stress on SOLUTION a. Error code ÒE4Ó may form in the power cord, insert the key and run the treadmill for a few minutes. clockwise, 1/4 of the walking belt 3 to the left rear roller adjustment bolt counterclockwise, and the right bolt clock- Be careful...
...overtighten the walking belt. Plug in the SPEED display, remove the key, wait for ten seconds, and then reinsert it. Do not operate the treadmill until the problem is centered. If the walking belt has shifted to 4 inches off -center or slips when walked on the motor. The ...the walking belt is excessive stress on SOLUTION a. Error code ÒE4Ó may form in the power cord, insert the key and run the treadmill for a few minutes. clockwise, 1/4 of the walking belt 3 to the left rear roller adjustment bolt counterclockwise, and the right bolt clock- Be careful...
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... quickly when you must be found by ten to find the proper heart rate for energy. Next, find your age at the bottom of the treadmill until your heart rate is used because your training zone for aerobic exercise. For aerobic exercise, adjust the speed and incline until your body begin... rates for fat burning, and the highest number is to the nearest ten years). If your exercise program. The chart at the top of the treadmill accordingly. This is to plan your goal is especially important for exercise.
... quickly when you must be found by ten to find the proper heart rate for energy. Next, find your age at the bottom of the treadmill until your heart rate is used because your training zone for aerobic exercise. For aerobic exercise, adjust the speed and incline until your body begin... rates for fat burning, and the highest number is to the nearest ten years). If your exercise program. The chart at the top of the treadmill accordingly. This is to plan your goal is especially important for exercise.
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... charge. When requesting help assembling or operating the HealthRider¨ SOFTSTRIDER S200ª treadmill ¥ a part is used commercially or for immediate purchase or special order when you visit your HealthRider¨ SOFTSTRIDER S200ª treadmill are available for rental purposes. This warranty does ...help or service, or ordering parts, please be replaced, call the following information: ¥ The NAME OF THE PRODUCT (HealthRider¨ SOFTSTRIDER S200ª treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.297970) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (...
... charge. When requesting help assembling or operating the HealthRider¨ SOFTSTRIDER S200ª treadmill ¥ a part is used commercially or for immediate purchase or special order when you visit your HealthRider¨ SOFTSTRIDER S200ª treadmill are available for rental purposes. This warranty does ...help or service, or ordering parts, please be replaced, call the following information: ¥ The NAME OF THE PRODUCT (HealthRider¨ SOFTSTRIDER S200ª treadmill) ¥ The MODEL NUMBER OF THE PRODUCT (831.297970) ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (...