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Instruction Manual - Page 1
Model No. : PFIVEX87413.0 Serial No
Serial number decal Write the serial number in this manual before using this manual for reference. USERʼS MANUAL Visit our website www.iconsupport.eu QUESTIONS ? Keep this equipment. If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92...
Instruction Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOW TO OPERATE THE BIKE 8 MEASURE YOUR HEART IF DESIRED 9 FEATURES OF THE CONSOLE 10 MAINTENANCE AND TROUBLESHOOTING 13 EXERCISE GUIDELINES 14 EXPLODED DRAWINGS 16 PART LIST 18 NOTES 19 ORDERING REPLACEMENT PARTS Last Page
2
Instruction Manual - Page 3
...speed in a commercial, rental, or institutional setting. 5. Over exercising may affect the accuracy ... all important precautions and
instructions in this manual and all warnings on ...a level surface, with pre-existing health problems. 2. Keep children under age 12 and...Replace any exercise program, consult your bike before using it to protect the floor or carpet. Before beginning any worn parts...
Instruction Manual - Page 4
... the parts that are shown on the front cover of this manual. Apply the decal in the drawing below. ENGLISH
115 Kg
115 Kg
4 If you use the exercice bike. To help us . The model number is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement...
Instruction Manual - Page 5
...remove
the packing materials. The number following the parentheses is completed. Place all parts of the exercise cycle in parentheses below to see if it has been preassembled.
5 In ...the part, from the PART LIST near the end of the packing materials until assembly is the quantity needed for assembly. Note: Some small parts may have been preassembled.
Do not dispose of this manual. ...
Instruction Manual - Page 8
...the seat post upward or downward slightly to room temperature before plugging in accordance with all local codes and ordinances.
8 HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first ...electronic components. Then, plug the plug adapter into an appropriate outlet that the knob is properly installed in the power adapter. To adjust the height of the pedal straps off the tabs on...
Instruction Manual - Page 10
...time. HOW TO USE THE MANUAL MODE 1. The entire display will flash. You can also set the resistance level during the workout. Press the buttons :
ENTER : During the setting mode, press this button ...console, it will show the time remaining in revolutions per minute (rpm). If there is the MANUAL program, press ST./SP. As you exercise, the console will automatically turn on the console, ...
Instruction Manual - Page 11
...on the display. Then, press START/STOP to validate. WATT will flash on the console, the word MANUAL will flash, by default the value is selected, the display will show the time remaining in the ... the data with UP and DOWN button, press ENTER to the profile shown on the console, the word MANUAL will flash, press ST./SP. When you use .
2. There are not pressed for a few seconds...
Instruction Manual - Page 12
... button, the first column start . BMI: means Body Mass Index, which is selected and after the set up and down to your size with the button Up and Down and then validate with the display.... body at rest to validate. AGE will light for use.
2. To turn on the console, the word MANUAL will be ready for a moment; Press ENTER to validate. During the body fat measurement, if your age....
Instruction Manual - Page 13
... replaced;
Make sure that the batteries are recommended. Then, reattach the battery cover.
13
Remove the battery cover from the console and keep the console out of the exercise cycle regularly. most console problems are the result of mild detergent. Insert two batteries into the console.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
Instruction Manual - Page 14
...These guidelines will help you to use your heart rate as a guide to burn fat, adjust the intensity of stretching. For aerobic ...middle number in your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity ...If your goal is to make exercise a regular and enjoyable part of your cardiovascular system, you may affect the accuracy of ...
Instruction Manual - Page 18
... nut 33 Flat washer D20×d10×1.5 34 U-shaped slider 35 Square cap 36 Saddle horizontal tube 37 Flat washer D5 38 Nut
Qty. PART LIST-Model No. Item Description
Qty.
1 39 Washer
1
2 40 Nut
1
2 41 Ball rack
2
1 42 Screw ST4.2
9
1 43 Chain cover
1
1 44 Bottom bracket cup
2
1 45 Tri-slot...
Instruction Manual - Page 20
... the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not...
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