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Popular NordicTrack Ntevel90912 1653111 Manual Pages
Uk Manual - Page 1
... manual before using this manual for reference. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM
AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Model No.
USER'S MANUAL...
Uk Manual - Page 2
... trademark of this manual and request a free replacement decal.
NORDICTRACK is missing or illegible, see the front cover of ICON IP, Inc.
2 Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY...
Uk Manual - Page 3
...all important precautions and instructions in this manual and all warnings ...parts regularly. To avoid overloading the circuit, do not plug other
than 330 lbs. (150 kg).
15.
Reduce your physician. ICON assumes no responsibility for home use of the elliptical and 2 ft. (0.6 m) on the elliptical. Place the elliptical on a level surface, with pre-existing health problems.
3. Replace...
Uk Manual - Page 4
... see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 11.5 elliptical. To help us .
For your...
Uk Manual - Page 18
...manual mode of the console, you change the resistance of the pedals and the incline
of this manual...
can also measure your
18
manual mode, see page 25. ...26.
You can change console settings, see page 19. niumout, ... favorite
While you can also set -a-goal workIn addition, the ...through an optional iFit module.
To use a set a calories, distance, Note: If there is...
Uk Manual - Page 19
... you may calibrate automatically. Plug in the power cord (see HOW TO CALIBRATE THE RAMP on page 27 and manually calibrate the ramp.
1. Begin pedaling or press any button on the console to turn on the frame near... the power cord. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature ...
Uk Manual - Page 20
...menu (see step 5).
Speed-This tab will show the following workout information:
Time-When the manual mode is shown. 4. When a workout is selected, this display mode will show a track that ... revolutions per hour.
Distance (Dist.)-This display mode will show a profile of the speed settings of each minute.
My Trail-This tab will show your progress with the display.
The...
Uk Manual - Page 21
...metal contacts
Contacts
on the fan if desired.
The fan has low and high speed settings. For optimal performance, clean the contacts using either the handgrip heart rate monitor or an...hands excessively or to clean the contacts.
6. Four arcs indicate full signal strength.
To exit the manual mode or a workout, press the Home button. Press the fan increase and decrease buttons repeatedly to...
Uk Manual - Page 22
...segment.
The workout will flash in the matrix.
The display will then change.
2. A profile of the speed settings of tones will begin to flash. To resume the workout, simply resume pedaling.
During the
workout,
the pro-...segment will appear in the matrix.
As you exercise, you can manually override the setting by pressing the Resistance buttons or the Power Ramp buttons.
Uk Manual - Page 23
...Set A Goal button.
Next, press the increase and decrease buttons next to help you will burn during the workout, the number of calories that you are finished exercising, unplug the power cord.
See step 7 on page 20.
5. In addition, if you manually... the calories, distance, or time goal is reached. HOW TO USE A SET-A-GOAL WORKOUT
1. Begin pedaling or press any button on the console to ...
Uk Manual - Page 24
...11b/g/n router with SSID broadcast enabled (hidden networks are not supported). See step 3 on page 22.
During some workouts will guide you through these options, even if you do not insert ....
To use a set-a-goal workout, press the Set Goal button (see HOW TO CHANGE CONSOLE SETTINGS on the front cover of calories you will show the approximate number of this manual. Select a user.
...
Uk Manual - Page 25
... player; To purchase a chest heart rate monitor, please see the front cover of the race.
7.
The end of the matrix represents the end of this manual.
25 Measure your progress with the display.
As you race, the top line in the matrix will show a map of the trail you are finished...
Uk Manual - Page 26
...the display. If no module is connected to select the manual mode main menu or the iFit menu as the default menu... the currently selected unit of measurement.
To change the audio setting, press the Enter button repeatedly to select the desired unit of...ENGLISH for English miles or the word METRIC for iFit workouts and firmware downloads.
10. Press the Power Ramp increase and decrease buttons to...
Uk Manual - Page 27
...flat screw- MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the display.
CONSOLE TROUBLESHOOTING
If the console does...high or too low, see HOW TO CHANGE CONSOLE SETTINGS on the Access
Cover (20) and pry
the... Calorie button repeatedly to calibrate the ramp. driver, release the
tabs on page 26 and ...Replace any worn parts immediately.
played heart rate appears to the console, keep...
Uk Manual - Page 36
... establishment where you will help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this type of waste...
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