Schwinn 460 Elliptical Support Question
Schwinn 460 Elliptical Support Question
Find answers below for this question about Schwinn 460 Elliptical.Need a Schwinn 460 Elliptical manual? We have 2 online manuals for this item!
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Related Schwinn 460 Elliptical Manual Pages
Assembly Manual - Page 2
..., lightly lift and look through the bolt holes to help guide the bolt through the holes. 5. Follow these basic tips to make your Schwinn® 460 Elliptical carefully. Use appropriate measures to change without notice. Allow an assembly area of at least 10' length x 10' width (2.6m L x 2.6m W) and at least 10...
Assembly Manual - Page 3
...this machine. • Keep bystanders and children away from the product you are necessary use genuine replacement parts can be heavy or awkward. Do not do so. • Do not assemble equipment... done in death or serious injury.
This could result in an appropriate work space away from foot traffic and exposure to bystanders. • Some components of this equipment, obey the following...
Assembly Manual - Page 18
... International S.A. Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: [email protected]
GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Kö...41 26 460 77 60
United Kingdom Nautilus UK Ltd 4 Vincent Avenue Crownhill, Milton Keynes, Bucks, MK8 0AB Tel: + 44 1908 267 345 Fax: + 44 1908 267 345
chinA Nautilus (Shanghai) Fitness Co., Ltd...
Owner's Manual - Page 3
...
Important Safety Instructions 2
Safety Warning Labels 3
Specifications 5
Features 6
Operation 8
Exercise Program 8 Warm Up and Cool Down 8 Power On 9 Mounting Your Machine ...Heart Rate Calculations 23
Maintenance 24
Transporting Your Schwinn® 460 Fitness Machine... 25
Troubleshooting 26
Contacts 28
Manual del propietario 29
Manuel du Propriétaire 57
1...
Owner's Manual - Page 4
... wear. Parts that the Adjustment Devices do not hit the user. • Keep the foot pedals clean and dry.
2 Owner's Manual Operate the machine in the manner described in...Correctly adjust and safely engage all power before you are over exert yourself during exercise. Stop exercising if you start an exercise program. Do not use the machine again. This machine contains moving parts. •...
Owner's Manual - Page 9
... to coach you to monitor your fitness levels. Easy lift handle
7 Owner's Manual Oversized foot plates provide comfort and safety for cleaning. C. Oversized water bottle holder accommodates a 4" diameter bottle and is easily removed for a variety of users. • Uses more muscle groups than most ellipticals. H. J. F. Transport wheels L. Features
V-Stride™ Technology...
Owner's Manual - Page 10
...• Quadriceps - Start pedaling at a slow pace and resistance for your exercise session. Stand on one foot behind your
back, and pull it gently toward the wall while
keeping the rear..., light-headed or dizzy, have any pain or discomfort, while using this fitness machine, could result in physical exercise, such as is appropriate for five or ten minutes and then complete the...
Owner's Manual - Page 11
...Make sure that the Transport Strap is removed before you exercise. Console Interface
The Schwinn® 460 console provides you with important information about your workout and... the machine and place your
other end of the Schwinn® 460 fitness machine. Operation
Power On
Plug the AC adapter (included) into ... area. Plug the other foot on the lower front end of the adapter into the port (P) ...
Owner's Manual - Page 13
... will automatically shut off .
Operation
Console Interface Display
The console has a grid display with touch screen control buttons to navigate you through the Schwinn® 460 exercise machine programs.
Console with all segments illuminated
Auto Shut-Off (Sleep Mode)
If the console does not receive any button on the console or begin...
Owner's Manual - Page 16
... your selection. 3. Operation
Program Select Mode
SELECT USER 1. Press the (+ / -) button to scroll through the PROGRAMS. 2. Use the + and - The bricks on the Schwinn® 460 exercise machine. Programs
CUSTOM WORKOUT Each user can create a unique workout each segment.
Note: T his option is the first program option. MANUAL WORKOUT This program allows...
Owner's Manual - Page 17
Operation
Profile Programs The Schwinn® 460 offers a variety of fun and exciting profile programs to keep you motivated and on track to achieving
your fitness goals:
15 Owner's Manual
Owner's Manual - Page 20
... is the last option. Starting weight 3. Total number of spaces available on each letter is scrolled press the START / ENTER button to...fitness progress. Enter information on this mode. The USER profile stores the following information:
1. Height 6.
up to enter letter. POWER UP MODE screen
18 Owner's Manual Press START / ENTER button for a space. The Schwinn® 460 elliptical...
Owner's Manual - Page 21
... view
screen will allow the user to select USER.
TOTAL HOURS: The total number of workouts that a programmed user has spent using the Schwinn® 460 programs.
19 Owner's Manual The following screens will advance automatically every 10 seconds. Press the (+ / -) to scroll to a USER. 3. Press the START / SELECT button to...
Owner's Manual - Page 24
... the intensity of your exercise.
Replacement chest straps are firmly against your skin. If the Heart Rate Transmitter is not sending a signal to the Schwinn® 460 fitness machine's receiver and your... Strap
Using the Schwinn® 460 heart rate transmitter chest strap, you need to make certain that the wet electrode areas are available by calling your Nautilus Representative.
...
Owner's Manual - Page 25
... at age 60. There is no strong evidence to suggest that everyone is most effective for over 20 minutes. Note: As with all exercises and fitness regimens, always use your best judgment when increasing your resting heart rate is merely a guideline, showing the generally suggested target heart rate for your individual ...
Owner's Manual - Page 26
... avoid damage to users, keep the machine from the cam or roller surfaces. Avoid getting excessive moisture on the Schwinn® 460 fitness machine and console, never use only genuine Nautilus replacement parts and hardware. In some cases, an assistant is necessary.
O nly Nautilus-authorized personnel should do service or repair to this...
Owner's Manual - Page 27
NOTICE: M ove the Schwinn® 460 fitness machine short distances only. Figure 1
T
Figure 2 25
Owner's Manual Secure the swing arms... your back. 4. Remove power cord. 2. Maintenance
Transporting Your Schwinn® 460 Fitness Machine
This machine is in Figure 1. 3. Lift the rear end of the Schwinn® 460 fitness machine so that the Transport Strap is very heavy. Make sure that it ...
Owner's Manual - Page 28
...unit will not turn on connector should be aligned with the Schwinn® 460, replace HR receiver.
Replace if there is connected securely at the back
orientation
of the console and ...to sensor or connecting wire.
26 Owner's Manual
If strap works with other Replace console if damaged. Chest Strap
Make sure strap is directly against skin and contact area is securely...
Owner's Manual - Page 29
... surfaces. Replace if there...sub pedal arm, and handlebars.
27 Owner's Manual Replace handlebars if tests reveal no other issues.
Small latch... make a better conduct. Move machine to data cable.
Replace cable if wires appear crimped or cut.
Confirm cable is... Contact HR HR cable connection at medical or large fitness stores. Confirm cable is connected securely to pedal
Solution...
Owner's Manual - Page 30
... 41 26 460 77 60
United Kingdom Nautilus UK Ltd 4 Vincent Avenue Crownhill, Milton Keynes, Bucks, MK8 0AB Tel: + 44 1908 267 345 Fax: + 44 1908 267 345
chinA Nautilus (Shanghai) Fitness Co., Ltd... Nautilus, Inc. Rue Jean Prouvé 1762 Givisiez / Switzerland Tel: + 41 26 460 77 77 Fax: + 41 26 460 77 70 E-mail: [email protected]
GERMANY and AUSTRIA Nautilus Deutschland GmbH Albin-Köbis-...
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