Schwinn 450 Elliptical Support Question
Schwinn 450 Elliptical Support Question
Find answers below for this question about Schwinn 450 Elliptical.Need a Schwinn 450 Elliptical manual? We have 2 online manuals for this item!
Question posted by Mattpa41 on September 27th, 2013
Please Pedal
Yes I just purchased one and after I select the workout, time etc, it says after apprx 3 seconds workout paused. I push the start button, then it say please pedal ???
Any help you yuou can give would be appreciated. Thank you, matt
Current Answers
Related Schwinn 450 Elliptical Manual Pages
Assembly and Owner's Manual - Page 5
...workout area of the elliptical machine.
Before Assembly
Select... attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt
through the holes. • The assembly requires 2 ...173.6 cm)
Maximum User Weight:
300 lbs. (136 kg)
Maximum Inclined Pedal Height: 19 inches
Power Requirements: Operational Voltage: Operational Voltage 9VDC Operating Current...
Assembly and Owner's Manual - Page 6
... MP3 Cord (not shown) Item Qty Description
1
1 Console
2
1 Arm Pivot Rod
3
1 Console Mast
Item Qty
10
1
11
1
12
1
4
1 Static Handlebar
5
1 Upper Right Handlebar Arm
6
1 Right Pedal
13
1
14
1
15
1
7
1 Lower Right Handlebar Arm
8
1 Frame
9
1 Right Leg
16
1
17
1
6 ( * ) Do not cut Shipping Zip-Tie until instructed.
PARTS
1
2 16
15
3 8
14 12...
Assembly and Owner's Manual - Page 7
...H
I
J
K
L
M
N
O
P
Q
RS
T
Item A B C D E F G H I J
Qty Description 8 Flat Head Hex Screw, M8x1.25x20 2 Plate, Pedal 6 Cap, Small 8 Button Head Hex Screw, M8x1.25x20 2 Flat Head Hex Screw, M8x1.25x14 12 Button Head Hex Screw, M8x1.25x16 4 Button Head Hex Screw, M6x1.0x14 4 Flat Washer, M6 2 Button Head Hex Screw, M8x1.25x70 14 Curved Washer, M8
Item K L M N O P Q R S T
Qty Description...
Assembly and Owner's Manual - Page 15
8. O
13
TL
T I
6mm
B 6mm
F K X3 T
15 Attach Left Pedal to Frame Assembly
NOTICE: Repeat step on opposite side with the Right Pedal (Item 6).
Assembly and Owner's Manual - Page 21
NOTICE: B e careful when you and others are all physically fit and able to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. All abrupt motions can affect the computer
operation.
21 BEFORE YOU START
Moving the Machine
The machine may be moved by one...
Assembly and Owner's Manual - Page 23
...Keep the Foot Pedals clean and dry.
• Exercise on or
23
taking off the machine.
• Disconnect all power before you are over exert yourself during workouts, and be dangerous... attentive in your doctor before performing any time the Warning stickers become short of age.
• Consult a physician before you start an exercise program. Before using this space when machine...
Assembly and Owner's Manual - Page 25
...
25 Push and hold for 3 seconds to the previous screen. Begins a Quick Start workout
STOP button- Decrease () button- The Console has a grid display with touch control buttons to navigate you exercise. Controls the two programmed users
QUICK START button- Starts a Program workout, confirms information, or resumes a paused workout.
Increases a value (age, time, distance...
Assembly and Owner's Manual - Page 29
...+
Age
Maximum Heart Rate
Target Heart Rate Zone (keep within this range for your physician for optimum fat-burning)
29
Note: As with all exercises and fitness regimens, always use your best judgment when you increase your optimal target rate may be higher or lower. Consult your individual target heart rate zone...
Assembly and Owner's Manual - Page 30
... minutes each day. • Schedule workouts in your chest, become short of breath, or feel faint.
In order to avoid possible serious injury, only grasp the Static Handlebars to Wear Wear rubber-soled athletic shoes. To mount your fitness machine: 1. Move the Pedal you start an exercise program. Stop exercising if you to a
complete stop. Mounting...
Assembly and Owner's Manual - Page 31
....
Do not adjust the workout angle when on the Pedals to be adjusted to adjust the workout angle.
2. Release the handle when the Rails are secured by the Incline Assembly. Upper Handlebar Arm Adjustment Correct grip placement encourages exercise efficiency and comfort, while reducing the risk of the elliptical machine.
31 Workout Incline Adjustment The angle...
Assembly and Owner's Manual - Page 32
... does not receive any button is off . The LCD display is pushed, or if it will automatically shut off while in approximately 5 minutes, it receives a signal from the RPM sensor as a result of pedaling the machine. To release the Incline Assembly: Do not adjust the workout angle when on the Pedals to be prepared to...
Assembly and Owner's Manual - Page 33
.... 1. Quick Start Program The Quick Start program lets you select a profile workout without entering any information. 1. Push the QUICK START button to select the profile program.
33 The Console goes back to end the workout. When done with "1" the
lowest and "5" the highest. 6. The time will count up , the Console must be setup for your workout, stop pedaling and push STOP to change...
Assembly and Owner's Manual - Page 35
... be created at a later time by editing the User.
8. If you start setup of your Custom Workout, go to YES and push START/ENTER.
To complete User Setup without a Custom Workout, go to record the resistance level. Push START/ENTER to the next prompt. Use the Increase/Decrease buttons to adjust the default value, and push START/ENTER to complete the entry...
Assembly and Owner's Manual - Page 39
... computed to select your heart rate reaches the "Test Zone." The Fitness Test program first prompts you set the Heart Rate Zone values for your workout. These numbers, along with information about your age and weight, are a Guest User, the program will use the default values for your workout. When the test starts, the power...
Assembly and Owner's Manual - Page 40
... to the fitness information on the Level at level 1. Distance Goal Program The Distance Goal Program lets you go back to Power-Up Mode. To adjust the resistance, use the Increase/Decrease buttons. 4. The TIME display starts to the Distance Goal program from 00:00. The LCD display shows each workout data value for 4 seconds: TIME, DISTANCE...
Assembly and Owner's Manual - Page 41
... buttons to select a User profile, and push START/ENTER to make your selection.
5. Use the Increase/Decrease buttons to move between the values, or after 4 seconds the current workout data starts to move through the results manually. Push STOP to exit to pause your workout.
2. The Console will start to make your workout, push START/ENTER or start pedaling.
To stop the workout, push...
Assembly and Owner's Manual - Page 42
The RESET STATS option will clear the accumulated workout values. Use the Increase/Decrease buttons to exit the RESET STATS option.
6. Push STOP to change your selection between YES and NO, and push START/ENTER. Push STOP to go back to the User profile menu-View Stats or Workout option.
42
Assembly and Owner's Manual - Page 43
... change the backlight levels from 1 (lowest) to change between ELLIPTICAL and BIKE. 5. For the next option, push the Increase button. 8. The Console display shows the Error Log prompt. If there are no errors, the Console display shows "Index=0". 9. Push the Increase/Decrease buttons to 5 (highest). 7. Push START/ENTER to go back to exit. for service technician use...
Assembly and Owner's Manual - Page 47
A Console B Handlebar,Static
C Arm Pivot Rod
D Console Mast E Shroud, Left F Crank Assembly,
Right G Handlebar Arm,
Upper Right H Handlebar Arm
Adjustment Knob I Pedal, Right J Pedal Arm, Right K Handlebar Arm,
Lower Right L Pedal Plate M Leg, Right
N Roller O Transport Handle
P Leveler
Q Rail Assembly R Incline Assembly S Leg, Left
AA Transport Roller BB Handlebar Arm, Lower
Left CC Handlebar...
Assembly and Owner's Manual - Page 51
Small latch on connector should be able to help with removal. Unplug unit from fan. Adjust levelers until machine is connected securely and ... will not turn off
Fan will not turn on, but Console operates
Unit rocks/does not sit level
Foot pedals loose/unit difficult to operate Clicking sound when operating
Check data cable integrity Check data cable connections/orientation
Reset machine...
Similar Questions
Console Error
my console has all 8's in every category and want change How do I correct it
my console has all 8's in every category and want change How do I correct it
(Posted by Okiecurtis 4 years ago)
Wh Elliptical-squeaking Wheels
roller wheels are squeaking going forward. Silicon doesnt seem to be working. Please advise.
roller wheels are squeaking going forward. Silicon doesnt seem to be working. Please advise.
(Posted by squentinsf 4 years ago)
Workout Paused After 4 Seconds
We have a Schwinn 470 elliptical that says workout paused after 4 seconds. We have replaced the sens...
We have a Schwinn 470 elliptical that says workout paused after 4 seconds. We have replaced the sens...
(Posted by Kylerobb1119 6 years ago)
Schwinn 470 Elliptical Displays 'workout Paused'
Schwinn 470 elliptical displays "workout paused" every 4 seconds, how do I fix this?
Schwinn 470 elliptical displays "workout paused" every 4 seconds, how do I fix this?
(Posted by badashapodaca 7 years ago)
How Do I Change The Speed Sensor Assembly On A Schwinn 450 Elliptical
(Posted by yvettejanos 10 years ago)