Schwinn 240 Recumbent Bike Support Question
Schwinn 240 Recumbent Bike Support Question
Find answers below for this question about Schwinn 240 Recumbent Bike.Need a Schwinn 240 Recumbent Bike manual? We have 3 online manuals for this item!
Question posted by ericwelsh on October 24th, 2021
How Do You Raise The Height Of The Console And Handles ? I Bang My Knees
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Current Answers
Answer #1: Posted by Troubleshooter101 on October 24th, 2021 3:57 PM
Troubleshooter101
Member since:
September 30th, 2015 Points: 2,927,030
Member since:
September 30th, 2015 Points: 2,927,030
How do you adjust a Schwinn bike?To move the upright seat closer to, or away from the console, loosen the knob. Slide the seat forward or rearward to the desired position and tighten the knob. adjustment knob will "pop" into the next hole. Turn the knob to fully tighten and make sure the seat is stable.
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Related Schwinn 240 Recumbent Bike Manual Pages
Owner's Manual - Page 2
... Americano vaya a: http://www.schwinnfitness.com.
Table of Contents
Important Safety Instructions
3
User Setup
13
Specifications
5
Workout Programs
14
Features
6
Pausing or Stopping
16
Console
7
Console Setup Mode
16
Remote Heart Rate Monitor
9
Maintenance
17
Operations
11
Troubleshooting
19
Adjustments
11
Quick Start/Manual Program
12
Manuel du Propriétaire...
Owner's Manual - Page 6
... D Transport Wheels E Stabilizers F AC Adapter Plug
G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Handlebars, Side L Magazine Rack
Console
The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs.
6 The
Console has a grid display with touch control buttons to navigate you...
Owner's Manual - Page 7
... signal from heart rate chest strap
C STOP/RESET button - G LOCK/SCAN button
- Cycles through your workout measurements (during the workout), results, user setup data and console diagnostics.
7 Pauses an active workout, and if pushed again, ends the workout
D Increase button (▲) - Push STOP/RESET again to exit the scan mode
H START...
Owner's Manual - Page 8
... watts) for 6 seconds, the resistance level (1-16) for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in this manual.
Watt/Level
The WATT/LEVEL display field shows the power that interval. Maximum time is set up for 6 seconds...
Owner's Manual - Page 9
... forward until the end of breath, or feel pain or tightness in the workout. The Console can also produce interference.
• Calluses and hand lotion may be shown. If you have burned during the exercise. The Console will be limited to walking or slow jogging due to be detected by the machine's computer...
Owner's Manual - Page 10
... increase your intensity until your cardiovascular system.
Continue at rest heart rate is to approximately 160 BPM by age 60. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more accurate to burn fat and better your heart rate reaches...
Owner's Manual - Page 11
... , or away from the console, loosen the knob. Try to work out even when you use the machine again. Release the
adjustment knob to . Be sure that allow you adjust the seat.
• Upright bike-pull the adjustment knob on the recumbent bike. Seat Adjustment
Correct seat placement encourages exercise efficiency and comfort, while reducing...
Owner's Manual - Page 12
...START button to the exercise bike.
1. Push STOP when done with straps provide secure footing to start a workout without entering any information. 1. Auto Shut-Off (Sleep Mode)
If the Console does not receive ... Start resistance level is off .
Be sure toes and knees point directly forward to look at
12 Loosen the knob below the console. 2. Fasten the strap over the shoe. 4. Repeat...
Owner's Manual - Page 13
... user setup data. Schwinn Advantage™
The Schwinn® 40 Series console lets you track your fitness progress and edit data. up to move through the alphabet (or numbers...8482; button (Schwinn® Quality Seal). 2. The Schwinn Advantage™ feature automatically records your selection. Height 11. Push START/ENTER to a User. 3. Total calories 6. Push START/ENTER to add spaces ...
Owner's Manual - Page 14
...up in your selection. DELETE - To delete the User data, push START/ENTER. The console display will prompt you can start the program from the Custom Workout option in the Program Menu... the workout (default is set the Time for : Current Weight, Target Weight, Current Height, Enter Age, Custom Workout. To cancel the deletion, push STOP/RESET. Course 1
Course 2
Course 3
Circuit 1
Circuit...
Owner's Manual - Page 15
... in beats per minute (BPM) from the CHR sensors or HRM for the HRC program to exercise in Watts) to record your answers. If you are a Guest User, you start the profile...you will work correctly. Set the percentage of your physical fitness level. Push START/ENTER. 2.
Note: The console must enter your weight. The console display then gives prompts for you set the total Distance ...
Owner's Manual - Page 16
... the Increase/Decrease buttons to set . 12. Push START/ENTER to change between ELLIPTICAL and BIKE. 3. Push START/ENTER to set which software version to go into Sleep Mode.
The TIME...the console shows the Workout Results. Motivational messages show on the Display. 2. Push Increase/Decrease to count up from 00:00. You can start the motivational messages.
The exercise starts ...
Owner's Manual - Page 17
...and tighten as necessary.
17 Note: Avoid excessive moisture on the Console.
Do not use , examine the exercise machine for loose, broken, damaged, or worn parts. Make sure... or damaged components must be regularly examined for smooth seat slider, handlebar slider, and console tilt operation.
After each use if found in accordance with California's Proposition 65. Tighten...
Owner's Manual - Page 18
...bike is level and stable before you exercise.
13 mm
Moving Your Bike
Upright To move the upright bike, carefully pull the Handlebars toward you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike...on the Frame Rail. Push the bike to adjust the height. 3. Leveling the Bike
Levelers are found on each side of the bike downward. Tighten the upper locking nut...
Owner's Manual - Page 19
...and Console.
19 Check ... be raised to Console. Dry...Console are available on the web or at Console... sign that console display is ...Console. Replace adapter or
connection at front (recumbent...console display for damage
Check for further assistance. Replace Console if damaged. Console Display
If Console only has partial display and all connections are damaged.
HR cable box connection (recumbent...
Owner's Manual - Page 20
...
Unit rocks/does not sit level
Reset Machine (if equipped with magnet and connected to data cable.
If no other issues, Console should line up and snap into place.
Move bike to outlet.
Adjustment may be in place on flywheel. Insure cable is connected securely and oriented properly. Reconnect to level area...
Warranty - Page 1
...repair is good only for commercial or institutional use of the purchase price, less shipping and handling. is not possible, Nautilus, Inc.
THIS EXCLUSION AND LIMITATION SHALL APPLY EVEN IF ANY..., Inc. Nautilus, Inc. will repair any warranty replacement parts will repair any WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE, are not required to refund only a pro-rata value. TO BE...
Assembly Manual - Page 5
not used
M
1 Console Adjustment Knob
N
4 Cover
5 Included 5mm
Tools
Not Included
Hardware
ABC D
E
F
G
H
Item A B C D
E F G
Qty Description
4
M8 x 16 Hex Screw
8
M8 x 45 Button Head Hex Screw
1
M7 x 30 ...
Assembly Manual - Page 16
10. Attach Upright Handlebar to Console Mast
18
H G
C
9
16
Assembly Manual - Page 24
Tighten the upper locking nut to adjust the height. 3. Turn the leveler to lock the leveler. Make sure the bike is level and stable before you exercise.
13 mm
24 Leveling the Bike
Levelers are found on each side of the Rear Stabilizer and on the Frame Rail: 1. Loosen the upper locking nut. 2. To adjust...
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