NordicTrack Walkfit 3500 Treadmill Support Question
NordicTrack Walkfit 3500 Treadmill Support Question
Find answers below for this question about NordicTrack Walkfit 3500 Treadmill.Need a NordicTrack Walkfit 3500 Treadmill manual? We have 1 online manual for this item!
Question posted by slyyng on February 8th, 2014
Belt Seems To Be Slipping ?? What Should I Look For
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Related NordicTrack Walkfit 3500 Treadmill Manual Pages
English Manual - Page 1
YourGuide toAssembly,UseandCare
WalkFit 3500
English Manual - Page 2
... or require service. There's no moving treadmill belt to throw you own your WalkFit. The WalkFit 3500 offers a workout that is a unique nomnotorized treadmill;
WalkFit's conditioning helps ease many of the WalkFit nonmotorized treadmill.
Whatever your fitness goals, WalkFit 3500 can exercise anywhere and at any time.
- Safety
WalkFit's cardiovascular workout is safer and easier...
English Manual - Page 3
Contents
au• P.' 4
-4
Important Safety Information
1
Parts
2
Assembly
4
Front Elevation
7
Getting Started
8
Troubleshooting
10
Care
11
Maintenance Schedule
11
Maintenance Log
11
Clean the Treadmill Belt
11
Lubricate the Treadmill Deck
12
Adjust the Treadmill Belt
14
Customer Information
15
English Manual - Page 4
... to the equipment. It is properly set up, used and maintained. can be achieved only if the equipment is essential that you wear exercise clothing such as your fitness level improves.
• Stretching is an essential part of your chest, an irregular heartbeat,
extreme shortness of breath, nausea, dizziness, lower back pain...
English Manual - Page 5
Parts
Please spend a moment to use your exerciser. ComputerKit wiv,97,v/w-
1164:0/17/4 7704/
Information Packet
Left Arm Bar Silicone Lubricant Kit
2
Right...Read through this illustration before you assemble or use it. First, we suggest that you unpack your WalkFit aerobic exerciser where you intend to familiarize yourself with the parts and terminology in -home trial.
1,4 417010 ...
English Manual - Page 9
... place (b).
4. Make sure both legs to install and use your electronics package to the same elevation level. Set both locking pins are secure; Install the Exercise Computer
Refer to the instructions in your computer.
6 rotate the pins down to lock the legs in the elevation leg;
this will be easiest for...
English Manual - Page 10
... machine to one side, allowing enough room to move the leg on the treadmill, elevate the front of the machine to three different positions. Remove the easy...vary your WalkFit 3500 to the second or third hole. If you have trouble getting started on that the end of the pin extends completely through the holes from the outside of the exerciser toward the center of the treadmill belt.
1. ...
English Manual - Page 11
....
While most people have a maximum heart rate close to Healthy Living BEFORE you wear comfortable athletic shoes.
8 While exercising on your physician before exercising.
Keep your weight on the WalkFit`" 3500 aerobic exerciser, you haven't exercised for your exercise time more than an hour) or pain of your favorite television show. You should be affected by clinical...
English Manual - Page 12
... 9 Stand near the front of each elevation leg. Keep your weight on the treadmill.
2. Take normal, comfortable strides. Adjust the front elevation to the second hole of the treadmill and begin to walk at a
3. You may wish to Use Your WalkFit 3500
1. Follow a heelto-toe pattern. Customer Service Department Monday - Learn to try a different...
English Manual - Page 13
... side of the roller is not visible... Adjust the treadmill belt (see page 7).
If your treadmill belt moves so far to the second or third hole (see page 14). page 12). Adjust the treadmill belt (see .
If the treadmill resistance is too hard... Lubricate the deck with the NordicTrack treadmill lubricant (see page 14).
10 first or second...
English Manual - Page 14
Perform the following maintenance to require minimal
maintenance.
Maintenance Log
Lubricate the Treadmill Deck
Date
Date
11 Care
The WalkFit' 3500 aerobic exerciser is built to help ensure
the safe and efficient operation of Use
Imbricate the
Treadmill Deck
X
Clean the Treadmill Belt
Items Needed
Time Required
Clean, Dry Cloth
1-2 Minutes
After each workout, wipe the ...
English Manual - Page 15
... the deck.
We also recommend the protective covering during usage.
■ Wipe the entire treadmill deck and belt with a clean, dry cloth to see if there's still lubricant on the top surface of the belt, do not use the exerciser until the lubricant has been removed
with 1/4 of water. Do not use . Apply Lubricant...
English Manual - Page 16
... along the length of the deck where you have applied the lubricant. Protective Covering
zJ O
13 Use caution ►wen walking on the treadmill belt to the deck under the other side of the belt is now an top of the treadmill belt.
6. Repeat steps i-3 to apply the remaining lubricant to evenly distribute the lubricant.
English Manual - Page 17
... cut. Turn each bolt equally a quarter turn at a time.
3_ Use your foot to rotate the treadmill belt six to ten times. 4. Adjust the Treadmill Belt
Items Needed
Time Required
5/32-Inch Allen Wrench
5 Minutes
If the treadmill belt moves to one side, it may curl clown on both sides of the roller on each side...
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