NordicTrack E 9.0 Z Elliptical Support Question
NordicTrack E 9.0 Z Elliptical Support Question
Find answers below for this question about NordicTrack E 9.0 Z Elliptical.Need a NordicTrack E 9.0 Z Elliptical manual? We have 2 online manuals for this item!
Question posted by Dawnbauer1955 on January 16th, 2017
I Am Starting To Get A Clicking Noise On The Right Front Side. I Do Not See Anyw
suggestions for noise
Current Answers
Answer #1: Posted by techyagent on January 16th, 2017 9:55 AM
techyagent
Member since:
June 17th, 2014 Points: 4,799,770
Member since:
June 17th, 2014 Points: 4,799,770
It could be a few things, having owned a Gym, the first thing I would do if you haven't done so, is take off the cover, you may have dirt dog hair or any number of things in twined in the apreture or belt. Next the belt may be shot and slipping thus the sound. And finally there is a solenoid that switches the speeds and possiblly another for the height adjustment , "incline", see if you can localise the click. If it's coming from the display it's a different animal. But if it's coming from the motor area, it's one of the things I mentioned or the motor is failing. Clicking sounds like there is something stuck in the pully or belt area, thus the sound, and the slipping Hope this helps,
Thanks
Techygirl
Related NordicTrack E 9.0 Z Elliptical Manual Pages
Enc Manual - Page 2
... be shown at actual size. and are registered trademarks of ICON Health & Fitness, Inc.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 33 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover...
Enc Manual - Page 9
... remove the packing materials. ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see page 8.
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one...
Enc Manual - Page 11
... the Upright (4), secure the Main Wire
with four M10 x 25mm Screws (99) and four M10 Split Washers (105); Attach the Upright (4) with the wire tie.
start all the Screws, and then tighten them.
110
Avoid pinching the Main Wire (110) and avoid damaging the tabs
4 99 105
99
105
1
Tabs
11...
Enc Manual - Page 12
...35) through the Upright (4) and center it as shown. Next, identify the Right Upper Body Leg (60) and orient it .
Make sure that the Locknuts are in the hexagonal holes.
Identify ...Repeat these actions for the Left Upper Body Arm (47).
8 47
102 Hexagonal Holes 60
61
96
12 Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102).
Then, tighten ...
Enc Manual - Page 13
... the Main Wire (110) and to the Upright (4) with four M4 x
10
16mm Screws (101); Insert the excess wire into the Upright (4).
9 7
63 4
110
10. start all the Screws, and
then tighten them.
7 Avoid pinching the wires
4 101
101
13 9.
Enc Manual - Page 14
... 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64).
Apply grease to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (126), a Small Axle Cover (55), and an M8 ...Washer (97). Apply grease to one of the elliptical.
46
60
82 97 77
58
Grease 64 77 97 82
14 Repeat this step for the Left Pedal Arm...
Enc Manual - Page 15
...elliptical.
65
101 60
66
15 Next, orient the Front Upright Cover (117) as shown. Attach the Right Upper Body Arm Rear Cover (66) around the Upright (4) by pressing it as shown.
13
Attach the Rear Upright Cover (81) to the Right...117 101
14. start all the Screws, and then tighten them.
Identify the Right Upper Body Arm Front Cover (65) and orient it onto the Right Upper Body Arm ...
Enc Manual - Page 16
... 75
118 73, 74
16 Attach the Right Upper Body Leg Outer Cover (69) around the Right Upper Body Leg (60) by pressing it as shown. 15.
Then, press the tabs on the other side of the elliptical.
60
83
94 101
69
16.
Identify the Right Upper Body Leg Inner Cover (83) and...
Enc Manual - Page 17
... Rear Console Cover (80) to the Upright (4) with the
7
iFit module.
Place a mat beneath the elliptical to the back of the Console (7) with four #8 x 12mm Screws (111); start all parts are properly tightened before you use the elliptical. Note: Extra parts may be included.
bled, follow the instructions included with two M4 x 16mm...
Enc Manual - Page 18
If it will not fit an outlet, have a proper ... connection of
the power cord increases the risk of electric shock. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be on a nominal 120-volt...should be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available.
2-pole Receptacle Adapter
Lug Metal Screw
The ...
Enc Manual - Page 21
... A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. Measure your fitness goals a reality:
Exercise anywhere in the iFit community. Choose and download sets of features on iFit.com to the iFit cloud and track your workouts.
Crow ELS079714 23907
...
Enc Manual - Page 25
...you will appear in the display.
At the end of the profile will begin pedaling to start the workout.
Each workout is divided into one target rpm (speed) are programmed for the...or the Performance Workouts button repeatedly until the desired workout appears in the matrix.
As you exercise, you . One resistance level, one incline level, and one -minute segments. Profile
25 ...
Enc Manual - Page 27
... calories that you are finished exercising, unplug the power cord. ...Start button or begin pedaling to start the workout.
Each workout is divided into one-minute segments.
You can manually change the resistance level or the incline level during a calorie goal workout, the length of the workout may adjust automatically to ensure that you meet your progress with the display.
As you exercise...
Enc Manual - Page 28
...next to the Enter button to select the desired workout. Then, press the Enter button to start the workout.
To use an iFit workout. If you must have your own wireless network... in a race that type in your schedule.
Press the Compete button to compete in the display. Start the workout. button to download the next workout of calories you will then be near or connected to...
Enc Manual - Page 29
...a map of the trail or it will show how much of the race. Measure your personal fitness goals. The optional chest heart rate monitor will show other personal audio player; See step 4... workout, the Compete tab will enable you to continuously monitor your heart rate while you exercise, helping you exercise.
7.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or ...
Enc Manual - Page 32
... Arm (20). Remove the M4 x 19mm Screws (5) and the M4 x 48mm Screw (107) from the elliptical. Next, remove the M8 x 16mm Screw (95), the Large Axle Cover (53), and the M8 Washer (not shown) from the Right Upper Body Leg (60).
Then, retighten the Idler Screw.
113
89 91
Reattach all the...
Enc Manual - Page 33
...
To maintain or improve your heart rate in preparation for 20 to 10 minutes of stretching and light exercise. Training Zone Exercise-Exercise for exercise.
WORKOUT GUIDELINES
Warming Up-Start with 5 to 30 minutes with your heart rate near the highest number in your training zone. You can use stored fat calories for prolonged periods...
Enc Manual - Page 34
... 15
counts, then relax. Quadriceps Stretch
4
With one leg in front of the other hand. Hold for several basic stretches is shown at the right. Repeat 3 times. SUGGESTED STRETCHES
The correct form for 15 counts, then relax.
Repeat 3 times for 15 counts, then relax. Inner Thigh Stretch
Sit with your hips toward...
Enc Manual - Page 35
...Roller Arm Bushing Arm Bearing Right Pedal Arm Right Roller Arm Right Upper Body Leg Right Upper Body Arm Grip Sensor Assembly/Wire Pedal Arm Axle Right Upper Body Arm Front Cover Right Upper Body Arm Rear ... Rear Console Cover Rear Upright Cover M8 x 13mm Screw Right Upper Body Leg Inner Cover M10 Washer M4 x 14mm Screw M10 x 58mm Bolt Right Pedal Arm Side Cap Pivot Screw Idler Screw M6 Washer ...
Enc Manual - Page 40
...Accordingly, the above limitation may not apply to the customer. This warranty provides specific legal rights;
All repairs for which warranty claims are warranted for a minimal handling charge. If ...is warranted for a minimal trip charge. For in China © 2015 ICON Health & Fitness, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see page 6. the customer ...
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