NordicTrack Cx 920 Elliptical Support Question
NordicTrack Cx 920 Elliptical Support Question
Find answers below for this question about NordicTrack Cx 920 Elliptical.Need a NordicTrack Cx 920 Elliptical manual? We have 1 online manual for this item!
Question posted by saptime29 on September 22nd, 2013
Cx 920 Elliptical Years Of Production
What years were the cx 920 produced?
Current Answers
Related NordicTrack Cx 920 Elliptical Manual Pages
English Manual - Page 1
If you have questions, or if there are missing parts, we are committed to you. USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
MST
CAUTION
Read all precautions and...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack® is a registered trademark of ICON Health & Fitness, Inc.
2
English Manual - Page 3
... the location shown.
9.
When you feel pain or dizziness while exercising, stop . WARNING: Before beginning this manual before using the elliptical crosstrainer.
2.
tions before using the elliptical crosstrainer.
1. Various factors, including the user's movement, may affect the accuracy of this product.
3 Replace any commercial, rental, or institutional setting.
4. After...
English Manual - Page 4
... the product model number and serial number before you have addi-
BEFORE YOU BEGIN
Congratulations for the location of the decal). Welcome to the elliptical crosstrainer (see the front cover of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new NordicTrack® CX 920 elliptical crosstrainer. until 6 p.m. The NordicTrack® CX 920 is...
English Manual - Page 5
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the
included allen wrenches, assembly requires a phillips screwdriver
, an adjustable
wrench
, a ... 22. The number in a cleared area and remove the
packing materials. In addition to the key number of the elliptical crosstrainer in parenthesis below to identify the small parts used in assembly.
English Manual - Page 8
... towel. Next, slide an Axle Cover (74) onto the post on the Left and Right Spring Arms (3, 4). Peel the paper off the front of the elliptical crosstrainer are on the back of the Console (87). Plug the other wires included with the chest pulse sensor.
1.
Center the Arm Axle (19). Make...
English Manual - Page 9
... UPPER BODY ARMS
The upper body
arms are stationary, step off the lowest pedal. HOW TO USE THE ELLIPTICAL CROSSTRAINER
EXERCISING ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handgrip
pulse sensor as you exercise.
9
the pedals will continue to move with a continuous motion. Raise or lower the incline frame to the...
English Manual - Page 10
... heart rate near a target heart rate as it guides you exercise. Using the included audio cable, you exercise, the console will provide continuous exercise feedback.
In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to increase or...
English Manual - Page 11
... have pedaled, the approximate number of the display will show how the resistance of the elliptical crosstrainer and the target pace will change . To use a preset program, refer to...of bars appear in the indicator. To change from our Web site, refer to enter your exercise pace, and the right indicator
will gradually increase during the program. Feedback mode indicators-These indicators...
English Manual - Page 12
...+ button.
As you have not installed batteries, refer to reselect the desired unit of the elliptical crosstrainer.
In addition, your heart rate will show your heart rate accurately. When a preset ...in the display to
12 Make sure that your intensity level is blank.
3 Begin exercising and adjust the resistance of measurement.
5 Measure your pace, additional bars will be ...
English Manual - Page 13
...the four preset programs.
Each time the console is comfortable for the program
are finished exercising, the console will be slower than the current pace setting, the increase arrow
will
... and pace settings for about 15 seconds.
One resistance setting and one of the elliptical crosstrainer will automatically turn off to conserve the batteries.
tings for each time your pace...
English Manual - Page 14
... for consecutive periods.)
During the program, the resistance of the elliptical crosstrainer will gradually increase during the program and then decrease near ...continuously during the program. Note: When you are 25 years old, your maximum heart rate is 195.) Heart rate ... target pace. button repeatedly to enter your actual exercise pace.
Each heart rate program consists of 20 ...
English Manual - Page 15
.... During the program, the display will also appear in the program. Refer to exercise at electronics stores). Refer to your headphones into the jack beneath the console. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 6 on your CD player.
HOW TO CONNECT...
English Manual - Page 18
... appear in the upper right corner of the elliptical crosstrainer and/or the pace setting is about to step 5 on page 12.
7 When you are finished exercising, the console will automatically turn off.
However,... iFIT.com CD or video program.
1 Turn on the console. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change .
Refer to step 3 on page 12.
2 ...
English Manual - Page 19
....iFIT.com.
5 Follow the desired links on -screen countdown will begin.
7 Return to the elliptical crosstrainer and begin . Refer to step 1 on page 13). Each time the console is about to... start an internet connection.
10 When you must be selected. In addition, you are finished exercising, the console will be connected to use programs from the internet.
To use a program from...
English Manual - Page 20
...Replace any worn parts immediately.
Other parts of hours that the elliptical exerciser has been used , the total distance that the pedals have moved...and properly tighten all parts of the battery compartment. To prevent damage to find the location of the elliptical crosstrainer regularly. To select the information mode, hold down the Select Program button for metric kilometers) will...
English Manual - Page 21
... of 35 or persons with 5 to success is near the lowest number in your "training zone."
For aerobic exercise, adjust the intensity of your exercise until your heart rate is to the nearest ten years). The key to 10 minutes of time. This is especially important for fat burning; If your goal is...
English Manual - Page 24
... following information when calling:
• The MODEL NUMBER of the product (831.283530)
• The NAME of the product (NordicTrack® CX 920 elliptical crosstrainer)
• The SERIAL NUMBER of the product (see the front cover of the carton and insure the product. Include a letter explaining the product or problem and a copy of your bill of sale; Accordingly...
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