English Manual
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... missing, or if it is intended only as an exercise aid in determining heart rate trends in speed. 16. When folding or moving the treadmill, make sure that the storage latch is shown at 38% of heart rate readings. DANGER: 23. SAVE THESE INSTRUCTIONS The decal shown below ...has been placed on the walking belt. Always remove the key and unplug the power cord when the treadmill is especially important for in use , before cleaning the treadmill, and before using the treadmill. 15. Never remove the motor hood unless instructed to safely lift 45 pounds (...
... missing, or if it is intended only as an exercise aid in determining heart rate trends in speed. 16. When folding or moving the treadmill, make sure that the storage latch is shown at 38% of heart rate readings. DANGER: 23. SAVE THESE INSTRUCTIONS The decal shown below ...has been placed on the walking belt. Always remove the key and unplug the power cord when the treadmill is especially important for in use , before cleaning the treadmill, and before using the treadmill. 15. Never remove the motor hood unless instructed to safely lift 45 pounds (...
English Manual
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... in the convenience and privacy of your benefit, read this manual for selecting the WESLO® CADENCE DX12 treadmill. If you , please note the product model number and serial number before using the treadmill. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through...please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. Accessory Tray Handrail Storage Latch Towel Rack Key/Clip Console Water Bottle Holder (Bottle not included) Handrail LEFT SIDE ...
... in the convenience and privacy of your benefit, read this manual for selecting the WESLO® CADENCE DX12 treadmill. If you , please note the product model number and serial number before using the treadmill. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through...please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. Accessory Tray Handrail Storage Latch Towel Rack Key/Clip Console Water Bottle Holder (Bottle not included) Handrail LEFT SIDE ...
English Manual
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... increments. • The training zones marked around the speed control are recommended. Inserting the key will already be on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. The display will turn on when the ON/RESET button is pressed or when the walking... belt is removed from the console, adjust the position of clear plastic on page 9 to the key (see the drawing above ), and slide the clip...
... increments. • The training zones marked around the speed control are recommended. Inserting the key will already be on the power. • Always wear the clip (see the drawing above ) while operating the treadmill. The display will turn on when the ON/RESET button is pressed or when the walking... belt is removed from the console, adjust the position of clear plastic on page 9 to the key (see the drawing above ), and slide the clip...
English Manual
Page 9
...off in order to the RESET position. 3 Adjust the incline of the treadmill as desired. To change the incline, press the top or bottom of ...: The display will show which mode is pressure acti- To stop the walking belt and remove the key. A flashing mode indicator will automatically turn the speed control until you are finished exercising, stop the walking...sensor as desired by pressing the ON/RESET button. 5 Measure your thumb off about six minutes after the key is not displayed, lift your heart rate, if desired. Try the sensor several modes. After a few seconds...
...off in order to the RESET position. 3 Adjust the incline of the treadmill as desired. To change the incline, press the top or bottom of ...: The display will show which mode is pressure acti- To stop the walking belt and remove the key. A flashing mode indicator will automatically turn the speed control until you are finished exercising, stop the walking...sensor as desired by pressing the ON/RESET button. 5 Measure your thumb off about six minutes after the key is not displayed, lift your heart rate, if desired. Try the sensor several modes. After a few seconds...
English Manual
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...that the power cord is plugged into a properly grounded outlet (see c. b. Locate the Reed Switch (74) and the Magnet (4) on the treadmill frame near the power cord. Re-attach the hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday...breaker has tripped, wait for 120 volts AC and 15 amps. Mountain Time (excluding holidays). above). Important: The treadmill is plugged in . Check the circuit breaker located on page 8. Reinsert the key fully into the console. b 1/8" 74 13 Top View 85 4 12 MAINTENANCE AND TROUBLE-SHOOTING Most...
...that the power cord is plugged into a properly grounded outlet (see c. b. Locate the Reed Switch (74) and the Magnet (4) on the treadmill frame near the power cord. Re-attach the hood, and run , please call our Customer Service Department tollfree at 1-800-999-3756, Monday...breaker has tripped, wait for 120 volts AC and 15 amps. Mountain Time (excluding holidays). above). Important: The treadmill is plugged in . Check the circuit breaker located on page 8. Reinsert the key fully into the console. b 1/8" 74 13 Top View 85 4 12 MAINTENANCE AND TROUBLE-SHOOTING Most...
English Manual
Page 13
... belt is UL 1449 listed as a transient voltage surge suppressor (TVSS). Plug in the power cord, insert the key and run the treadmill for a few minutes. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Plug in the power cord, insert the...1/4 of a turn . ened, you should be able to 3 inches off the walking platform. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. Plug in the power cord, insert the key and run the treadmill for 120 volts AC and 15 amps.
... belt is UL 1449 listed as a transient voltage surge suppressor (TVSS). Plug in the power cord, insert the key and run the treadmill for a few minutes. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Plug in the power cord, insert the...1/4 of a turn . ened, you should be able to 3 inches off the walking platform. PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. Plug in the power cord, insert the key and run the treadmill for 120 volts AC and 15 amps.
English Manual
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...increase the flexibility of time. The chart below shows recommended heart rates for aerobic exercise; Note: During the first few minutes of the treadmill as you maintain the proper intensity level. Next, find your age at a relatively low intensity level for a sustained period of your... proper intensity level can be "aerobic." CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. EXERCISE INTENSITY Whether your goal is to burn fat or to ...
...increase the flexibility of time. The chart below shows recommended heart rates for aerobic exercise; Note: During the first few minutes of the treadmill as you maintain the proper intensity level. Next, find your age at a relatively low intensity level for a sustained period of your... proper intensity level can be "aerobic." CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. EXERCISE INTENSITY Whether your goal is to burn fat or to ...
English Manual
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... knees bent slightly and slowly bend forward from your toes as far as you may complete up to your toes as far as well. The key to success is shown in front of rest be- Repeat 3 times. Repeat 3 times for balance, reach back and grasp one leg extended. Stretches: Hamstrings, lower...
... knees bent slightly and slowly bend forward from your toes as far as you may complete up to your toes as far as well. The key to success is shown in front of rest be- Repeat 3 times. Repeat 3 times for balance, reach back and grasp one leg extended. Stretches: Hamstrings, lower...
English Manual
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...; The MODEL NUMBER of the product (WLTL31092) • The NAME of the product (WESLO® CADENCE DX12 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ... This warranty does not extend to any implied warranties of merchantability or fitness for easy reference when calling. If possible, place the treadmill near your telephone for a particular purpose is limited to replacing or repairing, at ICON's option, the product at 1-800-999-3756, ...
...; The MODEL NUMBER of the product (WLTL31092) • The NAME of the product (WESLO® CADENCE DX12 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING ... This warranty does not extend to any implied warranties of merchantability or fitness for easy reference when calling. If possible, place the treadmill near your telephone for a particular purpose is limited to replacing or repairing, at ICON's option, the product at 1-800-999-3756, ...
English Manual
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...1 30 16 31 1 32 4 33 2 34 2 35 10 36 6 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 1 46 4 47 2 48 1 49 1 Description Key/Clip Left Handrail Cage Nut Magnet Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Incline Motor Console Assembly Storage Latch 1/2" Screw...Latch Catch Incline Wheel Bolt Incline Wheel Incline Leg Nut Incline Pivot Bolt Ground Wire Incline Leg Frame Rear Roller Adj. WLTL31092 R0901A Key No. PART LIST-Model No. Bolt Rear Roller Endcap Allen Wrench Reed Switch Left Foot Rail Rear Roller Platform Screw Frame Guide ...
...1 30 16 31 1 32 4 33 2 34 2 35 10 36 6 37 2 38 2 39 7 40 1 41 2 42 1 43 1 44 1 45 1 46 4 47 2 48 1 49 1 Description Key/Clip Left Handrail Cage Nut Magnet Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Incline Motor Console Assembly Storage Latch 1/2" Screw...Latch Catch Incline Wheel Bolt Incline Wheel Incline Leg Nut Incline Pivot Bolt Ground Wire Incline Leg Frame Rear Roller Adj. WLTL31092 R0901A Key No. PART LIST-Model No. Bolt Rear Roller Endcap Allen Wrench Reed Switch Left Foot Rail Rear Roller Platform Screw Frame Guide ...