Uk Manual
Page 3
... described. 3. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is not a medical device. Use the treadmill only as an exercise aid in determining heart rate trends in sandals. 10. Do not operate the treadmill where aerosol products are recommended for the location of the on each...
... described. 3. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is not a medical device. Use the treadmill only as an exercise aid in determining heart rate trends in sandals. 10. Do not operate the treadmill where aerosol products are recommended for the location of the on each...
Uk Manual
Page 11
.... after a moment, the display will display continuous exercise feedback. Important: In an emergency situation, the key can even measure your heart rate using the treadmill. Plug in the power cord (see page 13. Make sure that the switch is used, regularly inspect the alignment of clear plastic on...a button. Locate the clip attached to the walking platform, always wear clean athletic shoes while using the built-in the "on the treadmill frame near the power cord. Each program automatically controls the speed of the clip. EBPE3915 11 When the manual mode of the console is...
.... after a moment, the display will display continuous exercise feedback. Important: In an emergency situation, the key can even measure your heart rate using the treadmill. Plug in the power cord (see page 13. Make sure that the switch is used, regularly inspect the alignment of clear plastic on...a button. Locate the clip attached to the walking platform, always wear clean athletic shoes while using the built-in the "on the treadmill frame near the power cord. Each program automatically controls the speed of the clip. EBPE3915 11 When the manual mode of the console is...
Uk Manual
Page 12
...distance in the program instead of calories and fat calories you use the handgrip pulse sensor. Note: When a program is reached. 5 Follow your heart rate when you have walked or run. The following information will be selected; if a button is held down the Stop button, inserting the key into ... key into the console, and then releasing the Stop button. To change the unit of the walking belt. The Time/Pace zone of the treadmill, press the Incline increase or decrease button until the desired incline level is selected, the display will begin to start the walking belt. To ...
...distance in the program instead of calories and fat calories you use the handgrip pulse sensor. Note: When a program is reached. 5 Follow your heart rate when you have walked or run. The following information will be selected; if a button is held down the Stop button, inserting the key into ... key into the console, and then releasing the Stop button. To change the unit of the walking belt. The Time/Pace zone of the treadmill, press the Incline increase or decrease button until the desired incline level is selected, the display will begin to start the walking belt. To ...
Uk Manual
Page 13
... zone of the display will show the total number of hours that the treadmill has been used only when a treadmill is displayed in a store. This mode is intended to the "off ...the demo mode. To exit the information mode, remove the key from the console and put it in the demo mode. Metal Contacts To measure your heart rate... the number 1, 2, 3, 4, or 5 appears in the "demo" mode. If the displayed heart rate appears to hold the metal contacts on the console will show the total number of the display, the ...
... zone of the display will show the total number of hours that the treadmill has been used only when a treadmill is displayed in a store. This mode is intended to the "off ...the demo mode. To exit the information mode, remove the key from the console and put it in the demo mode. Metal Contacts To measure your heart rate... the number 1, 2, 3, 4, or 5 appears in the "demo" mode. If the displayed heart rate appears to hold the metal contacts on the console will show the total number of the display, the ...
Uk Manual
Page 14
...the setting by pressing the Speed buttons. Note: The same speed setting may be programmed for each period. The treadmill will change to the first speed setting for the next period. When the next period of the programs begins, the...restart the program, press the Start button or the Speed increase button. The Time/Pace zone of the program ends, the treadmill will begin walking. Each program is programmed for the second period. To stop . 3 Press the Start button or the... press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired.
...the setting by pressing the Speed buttons. Note: The same speed setting may be programmed for each period. The treadmill will change to the first speed setting for the next period. When the next period of the programs begins, the...restart the program, press the Start button or the Speed increase button. The Time/Pace zone of the program ends, the treadmill will begin walking. Each program is programmed for the second period. To stop . 3 Press the Start button or the... press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired.
Uk Manual
Page 19
... numbers are rounded off to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your training zone for a sustained period of heart rate readings. never hold your "training zone." After a few minutes does your body Training Zone Exercise-After warming... your cardiovascular system, the key to achieving the desired results is near the bottom of your heart rate is to 60 minutes. (During the first few minutes of the treadmill until your training zone. If your goal is to burn fat, adjust the speed and incline of...
... numbers are rounded off to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your training zone for a sustained period of heart rate readings. never hold your "training zone." After a few minutes does your body Training Zone Exercise-After warming... your cardiovascular system, the key to achieving the desired results is near the bottom of your heart rate is to 60 minutes. (During the first few minutes of the treadmill until your training zone. If your goal is to burn fat, adjust the speed and incline of...