English Manual
Page 2
.... Use only a UL-listed surge protector, rated at a time. 9. Use the treadmill only as described in length. Always wear athletic shoes. Wear appropriate exercise clothing when using the treadmill. 2 Do not use the treadmill with bare feet, wearing only stockings, or in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND...
.... Use only a UL-listed surge protector, rated at a time. 9. Use the treadmill only as described in length. Always wear athletic shoes. Wear appropriate exercise clothing when using the treadmill. 2 Do not use the treadmill with bare feet, wearing only stockings, or in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND...
English Manual
Page 3
...product. Do not attempt to do not operate the treadmill continuously for personal injury or property damage sustained by an authorized service representative only. 25. Never insert any object into any exercise program, consult your treadmill. The pulse sensor is not in this manual should... be able to raise, lower, or move the treadmill until it is fully closed. 22. Adjust the speed in small...
...product. Do not attempt to do not operate the treadmill continuously for personal injury or property damage sustained by an authorized service representative only. 25. Never insert any object into any exercise program, consult your treadmill. The pulse sensor is not in this manual should... be able to raise, lower, or move the treadmill until it is fully closed. 22. Adjust the speed in small...
English Manual
Page 4
... for the location). To help us assist you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is WLTL28081. The model number of your benefit, read this manual for selecting the WESLO¨ CADENCE 1020 treadmill. The CADENCE 1020 treadmill combines advanced technology with the parts that are labeled. Mountain Time (excluding holidays...
... for the location). To help us assist you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of the treadmill is WLTL28081. The model number of your benefit, read this manual for selecting the WESLO¨ CADENCE 1020 treadmill. The CADENCE 1020 treadmill combines advanced technology with the parts that are labeled. Mountain Time (excluding holidays...
English Manual
Page 8
...1 Insert the key fully into the power switch. Avoid spilling liquids on the console, remove it. Carefully step onto the walking belt and begin exercising. The displays will stop the walking belt, step onto the foot rails and slide the speed control to the RESET position. Note: Each time the...165; Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above ) while operating the treadmill. See page 14 or more information. ¥ To reduce the possibility of clear plastic on the console and use only a sealable water bottle. Note: ...
...1 Insert the key fully into the power switch. Avoid spilling liquids on the console, remove it. Carefully step onto the walking belt and begin exercising. The displays will stop the walking belt, step onto the foot rails and slide the speed control to the RESET position. Note: Each time the...165; Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above ) while operating the treadmill. See page 14 or more information. ¥ To reduce the possibility of clear plastic on the console and use only a sealable water bottle. Note: ...
English Manual
Page 14
...your training zone. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the low end of stretching and light exercise. This is intended only as you must be found by using your goal is to use the ... amounts of oxygen for a sustained period of time. The proper intensity level can be Òaerobic.Ó Aerobic exercise Cool-down . For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate near the middle of your training zone. (See pages 8 and 9.) High Performance Athletic Conditioning...
...your training zone. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the low end of stretching and light exercise. This is intended only as you must be found by using your goal is to use the ... amounts of oxygen for a sustained period of time. The proper intensity level can be Òaerobic.Ó Aerobic exercise Cool-down . For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate near the middle of your training zone. (See pages 8 and 9.) High Performance Athletic Conditioning...