ProForm Space Saver 695 Elliptical Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm Space Saver 695 Elliptical manuals!
Problems with ProForm Space Saver 695 Elliptical?
Ask a Question
Free ProForm Space Saver 695 Elliptical manuals!
Problems with ProForm Space Saver 695 Elliptical?
Ask a Question
Popular ProForm Space Saver 695 Elliptical Manual Pages
Uk Manual - Page 1
... & Fitness, Ltd. Serial Number Decal
QUESTIONS? USERʼS MANUAL
www.iconeurope.com
Write the serial number in this manual before using this manual for reference. PFEVEL95007.0 Serial No.
c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment.
Uk Manual - Page 2
... size.
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 20...
Uk Manual - Page 3
... back straight while using the elliptical exerciser.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical exerciser; Keep your physician. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on a level surface, with pre-existing health problems.
2.
Uk Manual - Page 4
... manual.
For your workouts at home more effective and enjoyable-and when you , note the product model number and serial number before you have ques-
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you ʼre not exercising, the unique SPACE SAVER 695 elliptical exerciser...
Uk Manual - Page 5
... the packing materials.
Do not dispose of this manual. In addition to the included tool(s), assembly requires a Phillips screwdriver
wrench
, and a rubber mallet
.
, an adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the packing materials...
Uk Manual - Page 11
... Upright (3) with all parts of this product or call the telephone number on the console; Otherwise, you purchased this manual. To avoid damaging the console, use four D batteries (not included); Note: Some hardware may damage the console displays or other end into the jack on the cover of the elliptical exerciser are recommended. plug...
Uk Manual - Page 14
... manual mode, see page 16. As you exercise. The console features eight preset workouts that batteries are installed (see page 16. If there is a sheet of plastic on page 11). When you through an effective workout. You can change the resistance of the pedals and prompt you to your pedaling pace while guiding you use a preset workout...
Uk Manual - Page 15
... display.
3. As you use the handgrip pulse sensor (see step 5). Note: After you exercise, indicators will be selected. The display will show your heart rate, hold the contacts for ... then your palms resting against the metal contacts. When you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. Follow your progress with your heart rate...
Uk Manual - Page 16
...a preset workout. To restart the workout, simply resume pedaling. During the workout, the target pacer will prompt you are finished exercising, the ... through the console sound system while you can manually override the resistance level by pressing the Quick ...Resistance/Pace Workouts buttons. See step 4 on page 15.
6. To select a preset workout, press one target pace setting is ...
Uk Manual - Page 17
... page 11 for replacement instructions. Rock the Pulley forward and backward just enough
that the Magnet passes the Reed Switch repeatedly.
note which hole, see step 4 on page 7 and remove the crank arms.
Then, remove all parts of the elliptical exerciser regularly.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct...
Uk Manual - Page 19
... health problems. The pulse sensor is the heart rate for fat burning and aerobic exercise.
Remember, proper nutrition and adequate rest are rounded off to make exercise a regular and enjoyable part of your age at a low intensity level for a sustained period of rest between workouts. During the first few weeks of stretching. Training Zone Exercise-Exercise for...
Uk Manual - Page 20
... Arm Crank Arm Cover Crank Hub Pulley Spacer Pulley Cover Plate Crank Bushing Crank Bushing Sleeve Crank Bearing Set Crank Crank Spacer Crank Snap Ring Upper Wire Harness Lower Wire Harness Reed Switch/Wire
Model No. Qty.
51
1
52
1
53
1
54
1
55
2
56
1
57
1
58
1
59... 19mm Wave Washer Pulley Screw Crank Washer M4 x 25mm Screw
20 PFEVEL95007.0 R0210A
Key No. PART LIST
Key No.
Uk Manual - Page 21
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description
101 14
102
4
103 28
104
8
105
2
106
2
107
... Nut M8 x 23mm Shoulder Screw M8 x 15mm Button Screw Assembly Tool Grease Packet Userʼs Manual
Note: Specifications are not illustrated.
21 Key No. Description
Key No. Qty.
Uk Manual - Page 23
... 99
42 43
107
87
42
76 110
112
106
52
54
91 77
78
94 92 93
94
29 103
100
103 103
51
Model No. PFEVEL95007.0 R0210A
EXPLODED DRAWING B
Uk Manual - Page 24
... doing so, you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of waste in your local...
ProForm Space Saver 695 Elliptical Reviews
We have not received any reviews for ProForm yet.