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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 16 EXPLODED DRAWING 17 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 16 EXPLODED DRAWING 17 CUSTOMER RECORD 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
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... you feel pain or dizziness at any exercise program, consult your physician. Various factors may affect the accuracy of this manual. 3. The elliptical exerciser does not have a freewheel; Inspect and tighten all instructions in a commercial, rental, or institutional setting. 14. Keep children under ... a free replacement decal. tions before dismounting. Replace any worn parts immediately. 6. Wear appropriate clothing when using the NordicTrack® VGR850. 1. If the decal is missing or illegible, please call our Customer Service Department at all precautions. 4.
... you feel pain or dizziness at any exercise program, consult your physician. Various factors may affect the accuracy of this manual. 3. The elliptical exerciser does not have a freewheel; Inspect and tighten all instructions in a commercial, rental, or institutional setting. 14. Keep children under ... a free replacement decal. tions before dismounting. Replace any worn parts immediately. 6. Wear appropriate clothing when using the NordicTrack® VGR850. 1. If the decal is missing or illegible, please call our Customer Service Department at all precautions. 4.
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... exercise from your exercise. For your benefit, read this manual for selecting the NordicTrack® VGR850 low-impact elliptical exerciser. to the elliptical exerciser (see the front cover of this manual carefully before calling. FRONT Book Holder Console Handlebar T-handle/Pulse Sensor Resistance Knob Upright Side Shield Pedal ...
... exercise from your exercise. For your benefit, read this manual for selecting the NordicTrack® VGR850 low-impact elliptical exerciser. to the elliptical exerciser (see the front cover of this manual carefully before calling. FRONT Book Holder Console Handlebar T-handle/Pulse Sensor Resistance Knob Upright Side Shield Pedal ...
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Place all parts of the elliptical exerciser in parentheses below to identify the small parts used in the parts bag, check to see if it has been pre-attached. The number ... x 45mm Button Head Bolt (59)-2 Handlebar Spacer (39)-2 Pedal Arm Spacer (41)-2* 3/4" Axle Cap (43)-4* 5/8" Axle Cap (57)-2* Weld Spacer (49)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing refers to the quantity used in assembly. ASSEMBLY Assembly requires two persons.
Place all parts of the elliptical exerciser in parentheses below to identify the small parts used in the parts bag, check to see if it has been pre-attached. The number ... x 45mm Button Head Bolt (59)-2 Handlebar Spacer (39)-2 Pedal Arm Spacer (41)-2* 3/4" Axle Cap (43)-4* 5/8" Axle Cap (57)-2* Weld Spacer (49)-2 5 As you assemble the elliptical exerciser, use the drawings below each drawing refers to the quantity used in assembly. ASSEMBLY Assembly requires two persons.
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Slide a Pedal Arm Spacer (41) onto the left Crank Arm (33). Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person, ... the rubber mallet. Tap a 3/4" Axle Cap (43) onto the left Crank Arm (33). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Apply Grease 49 3 41 33 11 12 43 11. Note: Some hardware may 8 be left Crank Arm (33). (Note: These parts fit tightly; Repeat...
Slide a Pedal Arm Spacer (41) onto the left Crank Arm (33). Make sure that all parts of the elliptical exerciser are two Rear Pedal Arm Bushings (11) in the Pedal Arm (12) attached to the Left Handlebar (8). 57 With the help of another person, ... the rubber mallet. Tap a 3/4" Axle Cap (43) onto the left Crank Arm (33). To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Apply Grease 49 3 41 33 11 12 43 11. Note: Some hardware may 8 be left Crank Arm (33). (Note: These parts fit tightly; Repeat...
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... the lowest pedal. 10 Note: The pedal disks can adjust the resistance of the pedals with a continuous motion. Pedal To dismount the elliptical exerciser, allow the pedals to come to move until they begin to a complete stop. the pedals will continue to decrease the resistance, ...turn the knob counterclockwise. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you turn...
... the lowest pedal. 10 Note: The pedal disks can adjust the resistance of the pedals with a continuous motion. Pedal To dismount the elliptical exerciser, allow the pedals to come to move until they begin to a complete stop. the pedals will continue to decrease the resistance, ...turn the knob counterclockwise. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars or the pulse grips and carefully step onto the pedal that you turn...
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... with heart rate readings. • Do not hold the metal contacts for about 15 seconds. • For optimal performance of the elliptical exerciser regularly. doing so may interfere with heart rate readings. • For the most accurate heart rate reading, hold the metal contacts...Use only a sealable water bottle in a clean, dry location, away from moisture and dust. STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be cleaned with a soft cloth and mild detergent. To prevent damage to assembly step 6 on page ...
... with heart rate readings. • Do not hold the metal contacts for about 15 seconds. • For optimal performance of the elliptical exerciser regularly. doing so may interfere with heart rate readings. • For the most accurate heart rate reading, hold the metal contacts...Use only a sealable water bottle in a clean, dry location, away from moisture and dust. STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be cleaned with a soft cloth and mild detergent. To prevent damage to assembly step 6 on page ...
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..., please be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTCCEL47300) • The NAME of the product (NordicTrack® VGR850 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION of the...
..., please be prepared to give the following information when calling: • The MODEL NUMBER of the product (NTCCEL47300) • The NAME of the product (NordicTrack® VGR850 elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and the DESCRIPTION of the...