User Manual
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... and the location of the serial number decal are labeled in the drawing below. The NordicTrack AUDIOSTRIDER 800 elliptical exerciser provides an impressive selection of this manual. Upper Body Arm Stereo Speakers Water Bottle Holder* Storage Magnet Fan Console Pulse Sensor Pedal Disc Handle Leveling Foot Incline Knob Ramp Wheel Pedal Pedal Arm Latch Latch... after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN Thank you have ques- If you for selecting the revolutionary NordicTrack® AUDIOSTRIDER 800 elliptical exerciser.
... and the location of the serial number decal are labeled in the drawing below. The NordicTrack AUDIOSTRIDER 800 elliptical exerciser provides an impressive selection of this manual. Upper Body Arm Stereo Speakers Water Bottle Holder* Storage Magnet Fan Console Pulse Sensor Pedal Disc Handle Leveling Foot Incline Knob Ramp Wheel Pedal Pedal Arm Latch Latch... after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN Thank you have ques- If you for selecting the revolutionary NordicTrack® AUDIOSTRIDER 800 elliptical exerciser.
User Manual
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... (not included); plug the other electronic components. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 10 IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to orient the batteries as shown. 66 74 103 110 103 ... (30) to the left over after assembly is completed. The Console (11) can use only a manufacturer-supplied AC adapter. 10. Otherwise, you purchased this product or call the telephone number on frame of the elliptical exerciser are recommended. To purchase an optional AC adapter, contact the...
... (not included); plug the other electronic components. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 10 IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to orient the batteries as shown. 66 74 103 110 103 ... (30) to the left over after assembly is completed. The Console (11) can use only a manufacturer-supplied AC adapter. 10. Otherwise, you purchased this product or call the telephone number on frame of the elliptical exerciser are recommended. To purchase an optional AC adapter, contact the...
User Manual
Page 13
...pedals while the voice of a personal trainer coaches you through your pedaling speed as it guides you through an effective workout. The console also offers six preset programs. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your workouts.... iFit cards are also available at select stores. iFit cards are available separately. In addition, the console features two heart rate programs that change the resistance of the pedals with the 8-week Weight Loss workout. To use a preset program,...
...pedals while the voice of a personal trainer coaches you through your pedaling speed as it guides you through an effective workout. The console also offers six preset programs. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your workouts.... iFit cards are also available at select stores. iFit cards are available separately. In addition, the console features two heart rate programs that change the resistance of the pedals with the 8-week Weight Loss workout. To use a preset program,...
User Manual
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...are positioned as desired. While you have pedaled, your pedaling speed, or the approximate number of the pedals by pressing any button on the console or begin pedaling to squeeze the metal contacts tightly. grip pulse sensor, remove the plas- In addition, make sure that you have selected ...pedals as described. As you press the buttons, it will light. Note: After you pedal, change the resistance of clear plastic on the console, the display will take a moment for a few seconds each time the resistance setting changes. The upper right corner of the display will ...
...are positioned as desired. While you have pedaled, your pedaling speed, or the approximate number of the pedals by pressing any button on the console or begin pedaling to squeeze the metal contacts tightly. grip pulse sensor, remove the plas- In addition, make sure that you have selected ...pedals as described. As you press the buttons, it will light. Note: After you pedal, change the resistance of clear plastic on the console, the display will take a moment for a few seconds each time the resistance setting changes. The upper right corner of the display will ...
User Manual
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... of the three weight loss programs, press the Weight Loss Programs button repeatedly; The resistance of the pedals will turn on the console or begin to flash. When no arrow appears, maintain your progress with the display. Follow your current speed. During the program,...select one of the program. When a downward-pointing arrow appears, decrease your speed. IMPORTANT: The target speed settings are finished exercising, the console will automatically adjust to the resistance setting for you are intended only to turn on the fan at high speed, press the Fan button....
... of the three weight loss programs, press the Weight Loss Programs button repeatedly; The resistance of the pedals will turn on the console or begin to flash. When no arrow appears, maintain your progress with the display. Follow your current speed. During the program,...select one of the program. When a downward-pointing arrow appears, decrease your speed. IMPORTANT: The target speed settings are finished exercising, the console will automatically adjust to the resistance setting for you are intended only to turn on the fan at high speed, press the Fan button....
User Manual
Page 16
... Heart rate program 2 is programmed for consecutive segments. During the program, the program profile in the display (see EXERCISE INTENSITY on the console or begin pedaling to turn off automatically. If you have selected heart rate program 1, press the increase and decrease buttons above the Heart ...decrease buttons above the target heart rate setting, the resistance of the pedals will turn on page 14. 2. See step 1 on the console. Hold the handgrip pulse sensor. When you are burning per hour and the approximate number of calories that you have burned during heart ...
... Heart rate program 2 is programmed for consecutive segments. During the program, the program profile in the display (see EXERCISE INTENSITY on the console or begin pedaling to turn off automatically. If you have selected heart rate program 1, press the increase and decrease buttons above the Heart ...decrease buttons above the target heart rate setting, the resistance of the pedals will turn on page 14. 2. See step 1 on the console. Hold the handgrip pulse sensor. When you are burning per hour and the approximate number of calories that you have burned during heart ...
User Manual
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... rate setting, the resistance of the speakers using the volume control on your heart rate to turn off automatically. However, when the console compares your MP3 player or CD player. To restart the program, simply resume pedaling. Follow your heart rate or the program profile again... approximate number of calories that you are finished exercising, remove the iFit card. make sure that you are finished exercising, the console will turn on the console. 17 Insert an iFit card and select a program. If the resistance setting for several seconds, a series of tones will ...
... rate setting, the resistance of the speakers using the volume control on your heart rate to turn off automatically. However, when the console compares your MP3 player or CD player. To restart the program, simply resume pedaling. Follow your heart rate or the program profile again... approximate number of calories that you are finished exercising, remove the iFit card. make sure that you are finished exercising, the console will turn on the console. 17 Insert an iFit card and select a program. If the resistance setting for several seconds, a series of tones will ...
User Manual
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...see step 5 on page 10 for replacement instructions. ed. Gently rotate the Disc Cover and the Disc away from the console and keep the console out of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Insert the shaft of mild soap. To ..., 15 Adjust the position of the Side Shields (14, 15) until the Belt (96) is adjusted to the console, keep liquids away from the elliptical exerciser. 12 2 95 97 98 If the elliptical exerciser flexes in the center during use, make sure that the Center Foot (95) is eliminated.
...see step 5 on page 10 for replacement instructions. ed. Gently rotate the Disc Cover and the Disc away from the console and keep the console out of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Insert the shaft of mild soap. To ..., 15 Adjust the position of the Side Shields (14, 15) until the Belt (96) is adjusted to the console, keep liquids away from the elliptical exerciser. 12 2 95 97 98 If the elliptical exerciser flexes in the center during use, make sure that the Center Foot (95) is eliminated.
User Manual
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... 1 47 1 48 1 49 1 50 1 Description Frame Folding Frame Rear Stabilizer Front Stabilizer Ramp Front Ramp Cover Rear Ramp Cover Side Ramp Cover Ramp Knob Upright Console Disc Disc Cover Left Side Shield Right Side Shield Rear Cap Wheel Wheel Cover Rear Upright Cover Front Upright Cover Handgrip Left Upper Body Arm...
... 1 47 1 48 1 49 1 50 1 Description Frame Folding Frame Rear Stabilizer Front Stabilizer Ramp Front Ramp Cover Rear Ramp Cover Side Ramp Cover Ramp Knob Upright Console Disc Disc Cover Left Side Shield Right Side Shield Rear Cap Wheel Wheel Cover Rear Upright Cover Front Upright Cover Handgrip Left Upper Body Arm...