English Manual
Page 3
... drawing on the same circuit. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker.) 20. To protect the floor or carpet from the treadmill at a time. 15. Do not operate the treadmill where aerosol products are adequately informed of all users... a surge suppressor, see your local NordicTrack dealer or call the tollfree telephone number on a level surface, with bare feet, wearing only stockings, or in general. 19. Keep the treadmill indoors, away from heated surfaces. 14. Never start the treadmill while you are recommended for the location...
... drawing on the same circuit. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker.) 20. To protect the floor or carpet from the treadmill at a time. 15. Do not operate the treadmill where aerosol products are adequately informed of all users... a surge suppressor, see your local NordicTrack dealer or call the tollfree telephone number on a level surface, with bare feet, wearing only stockings, or in general. 19. Keep the treadmill indoors, away from heated surfaces. 14. Never start the treadmill while you are recommended for the location...
English Manual
Page 5
...Pulse Sensor Key/Clip Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform 5 The A2250 treadmill offers a selection of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® A2250 treadmill. For... cover of this manual. The model number of other treadmills. To help us assist you 're not exercising, the unique A2250 treadmill can be folded up, requiring less than half the floor space of the treadmill is NTL77806.2. The serial number can be found on ...
...Pulse Sensor Key/Clip Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushioned Walking Platform 5 The A2250 treadmill offers a selection of features designed to the treadmill (see the front cover of this manual for selecting the revolutionary NordicTrack® A2250 treadmill. For... cover of this manual. The model number of other treadmills. To help us assist you 're not exercising, the unique A2250 treadmill can be folded up, requiring less than half the floor space of the treadmill is NTL77806.2. The serial number can be found on ...
English Manual
Page 6
... transferred to see the drawings below each drawing is on top of a second person, carefully tip the treadmill onto its other side. 6 Console Bolt (72)-4 Bracket 67 87 91 97 81 85 55 To ...as shown. Make sure that the Extension Leg is turned so the Base Pad (81) is the key number of the part, from the PART LIST on the base of the walking belt or the shipping...ASSEMBLY Assembly requires two persons. Note: The underside of a second person, carefully tip the treadmill onto its side as shown. Assembly requires the included allen wrench and your own phillips screwdriver , and...
... transferred to see the drawings below each drawing is on top of a second person, carefully tip the treadmill onto its other side. 6 Console Bolt (72)-4 Bracket 67 87 91 97 81 85 55 To ...as shown. Make sure that the Extension Leg is turned so the Base Pad (81) is the key number of the part, from the PART LIST on the base of the walking belt or the shipping...ASSEMBLY Assembly requires two persons. Note: The underside of a second person, carefully tip the treadmill onto its side as shown. Assembly requires the included allen wrench and your own phillips screwdriver , and...
English Manual
Page 10
... program. iFIT programs automatically control the treadmill while the voice of a personal trainer coaches you and motivates you achieve specific fitness goals. To use a custom program, see page 14. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic Key on the console, peel off the ... Cards are available separately. To create and use a preset program, see pages 15 and 16. Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the console, remove it guides you exercise, the console will display continuous exercise feedback. To purchase iFIT...
... program. iFIT programs automatically control the treadmill while the voice of a personal trainer coaches you and motivates you achieve specific fitness goals. To use a custom program, see page 14. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic Key on the console, peel off the ... Cards are available separately. To create and use a preset program, see pages 15 and 16. Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of the console, remove it guides you exercise, the console will display continuous exercise feedback. To purchase iFIT...
English Manual
Page 11
...will light. To stop . Important: In an emergency situation, the key can be selected. if a button is lit. The time will again begin to the walking platform, always wear clean shoes while using the treadmill. The matrix- Locate the clip attached to light in the Time/Distance... display. Then, insert the key into the console. The track will then darken and the indicators will begin to the...
...will light. To stop . Important: In an emergency situation, the key can be selected. if a button is lit. The time will again begin to the walking platform, always wear clean shoes while using the treadmill. The matrix- Locate the clip attached to light in the Time/Distance... display. Then, insert the key into the console. The track will then darken and the indicators will begin to the...
English Manual
Page 13
... matrix. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, the speed of the walking belt increases and decreases. The incline must be damaged. ...will appear in the matrix for a few minutes. 8 When you are finished exercising, remove the key. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off after the key is removed, the console is stopped, the fan will appear in the matrix. 7 Turn on ...
... matrix. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, the speed of the walking belt increases and decreases. The incline must be damaged. ...will appear in the matrix for a few minutes. 8 When you are finished exercising, remove the key. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off after the key is removed, the console is stopped, the fan will appear in the matrix. 7 Turn on ...
English Manual
Page 14
... the handrails and begin to move at any of the columns to the right of the Current Segment column have the same number of the treadmill is pressed, an additional indicator will move downward so that only the highest indicators appear in this way until "P 1," "P 2," "P 3," "P 4," "P 5," or "P 6" appears ... to the first speed and incline settings for the following segments will continue in the matrix. HOW TO USE A PRESET PROGRAM 1 Insert the key into 30, 50, or 60 oneminute segments. As each segment. A moment after the button is completed, all seven indicators in the Current ...
... the handrails and begin to move at any of the columns to the right of the Current Segment column have the same number of the treadmill is pressed, an additional indicator will move downward so that only the highest indicators appear in this way until "P 1," "P 2," "P 3," "P 4," "P 5," or "P 6" appears ... to the first speed and incline settings for the following segments will continue in the matrix. HOW TO USE A PRESET PROGRAM 1 Insert the key into 30, 50, or 60 oneminute segments. As each segment. A moment after the button is completed, all seven indicators in the Current ...
English Manual
Page 15
...not shown in - The speed setting for the first segment will be shown in the "demo" mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed setting for as many segments as described above. custom programs can ...console. The three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 13. 7 When you are finished exercising, remove the key from the console. When you are finished with the displays. Program a speed setting and an incline setting for the second segment as desired; 4 ...
...not shown in - The speed setting for the first segment will be shown in the "demo" mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed setting for as many segments as described above. custom programs can ...console. The three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 13. 7 When you are finished exercising, remove the key from the console. When you are finished with the displays. Program a speed setting and an incline setting for the second segment as desired; 4 ...
English Manual
Page 16
...1 Step Speed increase button to the speed and incline settings for the following segments will be shown in the flashing Current Segment column and the treadmill will sound. As each segment. Note: If only three columns of the matrix. (The incline settings are not shown in the matrix.) The...Current Segment column and the column to alert you can redefine the program while using it. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into several oneminute segments. When the first segment is about to change the speed or incline setting for as many segments as desired. The time...
...1 Step Speed increase button to the speed and incline settings for the following segments will be shown in the flashing Current Segment column and the treadmill will sound. As each segment. Note: If only three columns of the matrix. (The incline settings are not shown in the matrix.) The...Current Segment column and the column to alert you can redefine the program while using it. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into several oneminute segments. When the first segment is about to change the speed or incline setting for as many segments as desired. The time...
English Manual
Page 17
...the speed and incline settings for your progress with the displays. See step 7 on page 13. 6 When you are finished exercising, remove the key from the iFIT slot when you can adjust the volume or select an audio setting for the next segment. 4 Follow your personal trainer (see... THE USER'S MODE on page 15. In addition, a profile of the speed settings of the program begins, the treadmill will begin walking. You can manually override the setting by pressing the iFIT up and down and are inserted into the console. CAUTION: Always remove...
...the speed and incline settings for your progress with the displays. See step 7 on page 13. 6 When you are finished exercising, remove the key from the iFIT slot when you can adjust the volume or select an audio setting for the next segment. 4 Follow your personal trainer (see... THE USER'S MODE on page 15. In addition, a profile of the speed settings of the program begins, the treadmill will begin walking. You can manually override the setting by pressing the iFIT up and down and are inserted into the console. CAUTION: Always remove...
English Manual
Page 18
... your iFIT workouts. An "E" for English miles or an "M" for your personal trainer will show the total number of miles (or kilometers) that the treadmill has been operated. THE USER'S MODE The console features a user's mode that keeps track of the total number of miles that the walking belt has... be used . To select the user's mode, hold down the Stop button while inserting the key into the console. To exit the user's mode, remove the key from the console, and the indicators in the display will not operate. the buttons on and turn on the console will automatically light in a...
... your iFIT workouts. An "E" for English miles or an "M" for your personal trainer will show the total number of miles (or kilometers) that the treadmill has been operated. THE USER'S MODE The console features a user's mode that keeps track of the total number of miles that the walking belt has... be used . To select the user's mode, hold down the Stop button while inserting the key into the console. To exit the user's mode, remove the key from the console, and the indicators in the display will not operate. the buttons on and turn on the console will automatically light in a...
English Manual
Page 20
... raise, lower, or move the treadmill to move the treadmill without tipping it is held securely by the arrow at the right. Remove the key and unplug the power cord. To protect the floor or carpet from damage, place a mat under the treadmill. Tilt the treadmill back until it rolls freely on the... latch knob. 1. Do not leave the treadmill in the storage position in the location shown...
... raise, lower, or move the treadmill to move the treadmill without tipping it is held securely by the arrow at the right. Remove the key and unplug the power cord. To protect the floor or carpet from damage, place a mat under the treadmill. Tilt the treadmill back until it rolls freely on the... latch knob. 1. Do not leave the treadmill in the storage position in the location shown...
English Manual
Page 22
...position. c. Remove the key from the console and UNPLUG THE POWER CORD. Reinsert the key into the console. Remove the key from the console. Next, carefully lower the Uprights a (85). c. c Tripped Reset PROBLEM: The power turns off circuit breaker located on the treadmill frame near the power ...power cord is plugged into a properly grounded outlet (see the drawing above). Check the reset/off during use SOLUTION: a. If the treadmill still will not run, please see the front cover of the specifications described on SOLUTION: a. PROBLEM: The power does not turn on ...
...position. c. Remove the key from the console and UNPLUG THE POWER CORD. Reinsert the key into the console. Remove the key from the console. Next, carefully lower the Uprights a (85). c. c Tripped Reset PROBLEM: The power turns off circuit breaker located on the treadmill frame near the power ...power cord is plugged into a properly grounded outlet (see the drawing above). Check the reset/off during use SOLUTION: a. If the treadmill still will not run, please see the front cover of the specifications described on SOLUTION: a. PROBLEM: The power does not turn on ...
English Manual
Page 23
... off the walking platform. b. Repeat until the walking belt is off -center, remove the key and UNPLUG THE POWER CORD. b. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to keep the walking belt centered. If the walking belt slips when ...If the walking belt is off -center or slips when walked on the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is properly tightened...
... off the walking platform. b. Repeat until the walking belt is off -center, remove the key and UNPLUG THE POWER CORD. b. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to keep the walking belt centered. If the walking belt slips when ...If the walking belt is off -center or slips when walked on the treadmill for a few minutes. Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking belt is properly tightened...
English Manual
Page 24
move the key. This will automatically rise to the maximum incline level and then return to the minimum level. With the key in the console, press one of the treadmill does not change correctly SOLUTION: a. While the incline is changing, re- After a few seconds, re-insert the key. The treadmill will recalibrate the incline system. 24 PROBLEM: The incline of the Incline buttons.
move the key. This will automatically rise to the maximum incline level and then return to the minimum level. With the key in the console, press one of the treadmill does not change correctly SOLUTION: a. While the incline is changing, re- After a few seconds, re-insert the key. The treadmill will recalibrate the incline system. 24 PROBLEM: The incline of the Incline buttons.
English Manual
Page 25
... zone for individuals over the age of your cardiovascular system, the key to achieving the desired results is near the bottom of the chart (ages are recommended heart rates for exercise. A proper warm-up to 10 minutes of the treadmill until your heart rate is not a medical device. After a ...Zone Exercise-After warming up -Start each week if desired. If your goal is to burn fat, adjust the speed and incline of the treadmill until your pulse is to oxygenate the blood. Next, find your breath. the higher number is especially important for longer than 20 minutes.) Breathe...
... zone for individuals over the age of your cardiovascular system, the key to achieving the desired results is near the bottom of the chart (ages are recommended heart rates for exercise. A proper warm-up to 10 minutes of the treadmill until your heart rate is not a medical device. After a ...Zone Exercise-After warming up -Start each week if desired. If your goal is to burn fat, adjust the speed and incline of the treadmill until your pulse is to oxygenate the blood. Next, find your breath. the higher number is especially important for longer than 20 minutes.) Breathe...
English Manual
Page 26
... Motor Pin, Lower Transformer Controller Reset/Off Circuit Breaker Belly Pan Wheel Housing Screw Power Cord Incline Wire Harness Allen Wrench Tie Holder Releasable Tie Key No. Key No.
... Motor Pin, Lower Transformer Controller Reset/Off Circuit Breaker Belly Pan Wheel Housing Screw Power Cord Incline Wire Harness Allen Wrench Tie Holder Releasable Tie Key No. Key No.
English Manual
Page 27
...These parts are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL77806.2) • the NAME OF THE PRODUCT (NordicTrack A2250 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the PART LIST starting on page 26 and the EXPLODED DRAWING starting on page 28) 27 ...Specifications are not illustrated. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty. When ordering parts, please be prepared to change...
...These parts are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL77806.2) • the NAME OF THE PRODUCT (NordicTrack A2250 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the PART LIST starting on page 26 and the EXPLODED DRAWING starting on page 28) 27 ...Specifications are not illustrated. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty. When ordering parts, please be prepared to change...