English Manual
Page 3
... persons weighing more amps. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. 15. If the control system is not working properly.) 14. Do not put the treadmill in a garage or covered patio, or near water. 5. Use only...grounded circuit capable of carrying 15 or more than one person on each side. Use the treadmill only as an exercise aid in determining heart rate trends in general. 17. Do not operate the treadmill where aerosol products are recommended for the location of the circuit breaker.) 18. Keep children ...
... persons weighing more amps. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. 15. If the control system is not working properly.) 14. Do not put the treadmill in a garage or covered patio, or near water. 5. Use only...grounded circuit capable of carrying 15 or more than one person on each side. Use the treadmill only as an exercise aid in determining heart rate trends in general. 17. Do not operate the treadmill where aerosol products are recommended for the location of the circuit breaker.) 18. Keep children ...
English Manual
Page 8
...Contact a qualified electrician to indicate whether it is equipped with your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the ... lubricant. A temporary adapter that is properly grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on the surge suppressor to determine if the outlet box cover is...
...Contact a qualified electrician to indicate whether it is equipped with your local IMAGE dealer or call 1-800-753-4645 and order part number 146148. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate the ... lubricant. A temporary adapter that is properly grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on the surge suppressor to determine if the outlet box cover is...
English Manual
Page 9
...VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are also offered. With the treadmill connected to your heart rate near a target heart rate while you get the most from the internet. In addition, the console offers six preset programs. Each program automatically...at www.iFIT.com and access programs directly from your home. You can be changed with the touch of the treadmill can even measure your workout. Two heart rate programs are available separately). When the manual mode of the console is selected, the speed and incline of a ...
...VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are also offered. With the treadmill connected to your heart rate near a target heart rate while you get the most from the internet. In addition, the console offers six preset programs. Each program automatically...at www.iFIT.com and access programs directly from your home. You can be changed with the touch of the treadmill can even measure your workout. Two heart rate programs are available separately). When the manual mode of the console is selected, the speed and incline of a ...
English Manual
Page 11
... the "demo" mode. To turn on the fan, press the button below the fan. Heart Rate Bar Note: The console can display speed and distance in the program instead of your hands are finished using the treadmill, switch the reset/off circuit breaker to hold the pulse bar with your hands. To... when you are clean. Do not use the handgrip pulse sensor, first make sure that shows your heart rate as a handlebar. Note: If the displays on the fan at the lowest setting when the treadmill is stopped, the fan will automatically turn off the demo mode. See page 21 and turn on...
... the "demo" mode. To turn on the fan, press the button below the fan. Heart Rate Bar Note: The console can display speed and distance in the program instead of your hands are finished using the treadmill, switch the reset/off circuit breaker to hold the pulse bar with your hands. To... when you are clean. Do not use the handgrip pulse sensor, first make sure that shows your heart rate as a handlebar. Note: If the displays on the fan at the lowest setting when the treadmill is stopped, the fan will automatically turn off the demo mode. See page 21 and turn on...
English Manual
Page 13
When the program ends, make sure that the incline of the program begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. Next, remove the key from the console. See page 21 and turn off position and unplug the power cord. ...13 The time will automatically adjust to move at the lowest setting. When the next segment of the treadmill is in a secure place. See...
When the program ends, make sure that the incline of the program begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your heart rate if desired. Next, remove the key from the console. See page 21 and turn off position and unplug the power cord. ...13 The time will automatically adjust to move at the lowest setting. When the next segment of the treadmill is in a secure place. See...
English Manual
Page 14
... optional chest pulse sensor. For example, if you are 30 years old, your estimated maximum heart rate is selected, the word "AgE" will appear in the left display and the maximum speed setting... of age and have been inactive, do not use a heart rate program. If you have not entered your age, press the increase or decrease button beside the Enter.... If desired, press the increase or decrease button beside the Enter button to adjust the target heart rate setting. You must wear the optional chest pulse sensor (see page 21) to flash. During the ...
... optional chest pulse sensor. For example, if you are 30 years old, your estimated maximum heart rate is selected, the word "AgE" will appear in the left display and the maximum speed setting... of age and have been inactive, do not use a heart rate program. If you have not entered your age, press the increase or decrease button beside the Enter.... If desired, press the increase or decrease button beside the Enter button to adjust the target heart rate setting. You must wear the optional chest pulse sensor (see page 21) to flash. During the ...
English Manual
Page 15
...exercising, remove the key from the console. However, each segment, the console will also increase to bring your heart rate is pressed, the treadmill will then slow to the target heart rate. To stop . If this occurs, see step 5 on page 11. 10 When you can adjust the setting...or Incline buttons. The walking belt will automatically adjust to the target heart rate. A moment after the button is too far below the current target heart rate, the incline of the treadmill will compare your heart rate closer to the first speed and incline settings of different lengths. If your...
...exercising, remove the key from the console. However, each segment, the console will also increase to bring your heart rate is pressed, the treadmill will then slow to the target heart rate. To stop . If this occurs, see step 5 on page 11. 10 When you can adjust the setting...or Incline buttons. The walking belt will automatically adjust to the target heart rate. A moment after the button is too far below the current target heart rate, the incline of the treadmill will compare your heart rate closer to the first speed and incline settings of different lengths. If your...
English Manual
Page 19
The time will begin to step 1 on page 18. Note: To use another flat surface instead of your heart rate if desired. If the time is flashing, press the Start button or the Speed increase button on page 11. 8 When you are finished exercising, remove ... not flashing in the left display. CAUTION: Always remove iFIT.com CDs and videocassettes from the console. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. However, when the next "chirp" is heard, the speed and/or incline...
The time will begin to step 1 on page 18. Note: To use another flat surface instead of your heart rate if desired. If the time is flashing, press the Start button or the Speed increase button on page 11. 8 When you are finished exercising, remove ... not flashing in the left display. CAUTION: Always remove iFIT.com CDs and videocassettes from the console. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. However, when the next "chirp" is heard, the speed and/or incline...
English Manual
Page 21
... selected, the following information will be shown: The left display will show the total number of miles (or kilometers) that the treadmill has been used . IMPORTANT: If the letter "d" appears in the right display, the "demo" mode is selected, press the Speed decrease button. To ... light in the right display when the information mode is selected. The chest pulse sensor provides hands-free operation and allows the console's heart rate programs to change the unit of measurement. When the demo mode is intended to the console. In addition, the information mode allows you to...
... selected, the following information will be shown: The left display will show the total number of miles (or kilometers) that the treadmill has been used . IMPORTANT: If the letter "d" appears in the right display, the "demo" mode is selected, press the Speed decrease button. To ... light in the right display when the information mode is selected. The chest pulse sensor provides hands-free operation and allows the console's heart rate programs to change the unit of measurement. When the demo mode is intended to the console. In addition, the information mode allows you to...
English Manual
Page 26
... aerobic exercise. For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your physician. To find the proper heart rate for you, first find the three numbers above your body uses easily accessible carbohydrate calories for...; Aerobic exercise is activity that requires large amounts of oxygen for a sustained period of the treadmill until your heart rate is intended only as you may affect the accuracy of your heart rate as a guide. For aerobic exercise, adjust the speed or incline of time. Fat Burning ...
... aerobic exercise. For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your physician. To find the proper heart rate for you, first find the three numbers above your body uses easily accessible carbohydrate calories for...; Aerobic exercise is activity that requires large amounts of oxygen for a sustained period of the treadmill until your heart rate is intended only as you may affect the accuracy of your heart rate as a guide. For aerobic exercise, adjust the speed or incline of time. Fat Burning ...