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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
Uk Manual
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... the accuracy of serious injury, read the following important precau- Wear appropriate exercise clothing when using the HealthRider® E660 Elliptical Crosstrainer. 1. Do not arch your back straight when using . Inspect and tighten all instructions before using the elliptical crosstrainer. Replace any exercise program, consult your physician. Do not use only. Always wear athletic shoes for...
... the accuracy of serious injury, read the following important precau- Wear appropriate exercise clothing when using the HealthRider® E660 Elliptical Crosstrainer. 1. Do not arch your back straight when using . Inspect and tighten all instructions before using the elliptical crosstrainer. Replace any exercise program, consult your physician. Do not use only. Always wear athletic shoes for...
Uk Manual
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... and familiarise yourself with the parts that moves your benefit, read this manual for selecting the revolutionary HealthRider® E660 Elliptical Crosstrainer. The model number is an incredibly smooth exerciser that are labelled. For your feet in a natural elliptical path, minimising the impact on a decal attached to a whole new world of natural, ellipticalmotion exercise from...
... and familiarise yourself with the parts that moves your benefit, read this manual for selecting the revolutionary HealthRider® E660 Elliptical Crosstrainer. The model number is an incredibly smooth exerciser that are labelled. For your feet in a natural elliptical path, minimising the impact on a decal attached to a whole new world of natural, ellipticalmotion exercise from...
Uk Manual
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... (76)-4 Console Plate Screw (39)-4 M10 Nylon Locknut (55)-6 Patch Bolt (90)-1 Handlebar Bolt (92)-4 Carriage Bolt (2)-2 5 As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in a cleared area and remove the packing materials. If a part is completed. The second... number refers to the key number of the elliptical crosstrainer in assembly. ASSEMBLY Assembly requires two people. Place all parts of the part, from the PART LIST on page 18.
... (76)-4 Console Plate Screw (39)-4 M10 Nylon Locknut (55)-6 Patch Bolt (90)-1 Handlebar Bolt (92)-4 Carriage Bolt (2)-2 5 As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the quantity used in a cleared area and remove the packing materials. If a part is completed. The second... number refers to the key number of the elliptical crosstrainer in assembly. ASSEMBLY Assembly requires two people. Place all parts of the part, from the PART LIST on page 18.
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...) and the Left Pedal Leg (5) onto the axle on the left Crank Arm (8). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Apply a small amount of grease to tap these parts on. Note: It may be helpful to use a rubber mallet to the axle on the left... all parts of the round tube to confuse the Left Pedal Leg with the Right Pedal Leg (not shown); look at the position of the elliptical crosstrainer are properly tightened. 11. Attach the Right Pedal Arm (not shown) in the same way. Grease 5 8 78 40 Round Tube 12.
...) and the Left Pedal Leg (5) onto the axle on the left Crank Arm (8). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Apply a small amount of grease to tap these parts on. Note: It may be helpful to use a rubber mallet to the axle on the left... all parts of the round tube to confuse the Left Pedal Leg with the Right Pedal Leg (not shown); look at the position of the elliptical crosstrainer are properly tightened. 11. Attach the Right Pedal Arm (not shown) in the same way. Grease 5 8 78 40 Round Tube 12.
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...the console, read through all instructions in , the incline frame will continue to move up and down as the elliptical crosstrainer goes through effective workouts, four resistance programs automatically control the resistance of features designed to a stop . the pedals... The pulse sensor is in either direction. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar when mounting, dismounting, or using the elliptical crosstrainer. HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD FEATURES OF THE CONSOLE Plug the...
...the console, read through all instructions in , the incline frame will continue to move up and down as the elliptical crosstrainer goes through effective workouts, four resistance programs automatically control the resistance of features designed to a stop . the pedals... The pulse sensor is in either direction. EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebar when mounting, dismounting, or using the elliptical crosstrainer. HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD FEATURES OF THE CONSOLE Plug the...
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...incline or resistance settings. When the pulse sensor is used, the display will gradually increase during the first half of the elliptical crosstrainer will change modes every five seconds. PROGRAM SELECT Button-This button is selected, the LED matrix will show your current ...K. SPEED/CALS/PULSE/RESIST Display- The display will change by 3%. Each time one of the elliptical crosstrainer. G. INCLINE Buttons-These buttons control the incline of the elliptical crosstrainer. TIME/DISTANCE/INCLINE Display-This display shows the elapsed time (or the remaining time in the display...
...incline or resistance settings. When the pulse sensor is used, the display will gradually increase during the first half of the elliptical crosstrainer will change modes every five seconds. PROGRAM SELECT Button-This button is selected, the LED matrix will show your current ...K. SPEED/CALS/PULSE/RESIST Display- The display will change by 3%. Each time one of the elliptical crosstrainer. G. INCLINE Buttons-These buttons control the incline of the elliptical crosstrainer. TIME/DISTANCE/INCLINE Display-This display shows the elapsed time (or the remaining time in the display...
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... begin exercising again. Each program is the most difficult). The settings of the next seven segments are shown in the CURRENT SEGMENT column and the elliptical crosstrainer will be on. 2 Select one of the program you select each program, the LED matrix will pause and flash. The setting of the second segment...
... begin exercising again. Each program is the most difficult). The settings of the next seven segments are shown in the CURRENT SEGMENT column and the elliptical crosstrainer will be on. 2 Select one of the program you select each program, the LED matrix will pause and flash. The setting of the second segment...
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...: When you exercise, the two displays will show the first eight settings of the twentieth segment is shown in the CURRENT SEGMENT column and the elliptical crosstrainer will then move one -minute segments. When only three seconds remain in this state until the setting of the program you are finished exercising, the...
...: When you exercise, the two displays will show the first eight settings of the twentieth segment is shown in the CURRENT SEGMENT column and the elliptical crosstrainer will then move one -minute segments. When only three seconds remain in this state until the setting of the program you are finished exercising, the...
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...on the floor, one or both of the elliptical crosstrainer, hold the metal contacts too tightly; MOVING THE ELLIPTICAL CROSSTRAINER Before moving and then unplug the power cord. Wait until the elliptical crosstrainer is level. Carefully move the elliptical crosstrainer to the highest setting by pressing the INCLINE ...ten minutes, the console will automatically turn the levelling pads as needed until the incline frame has stopped moving the elliptical crosstrainer, adjust the incline to the desired location. 15 doing so may interfere with a soft cloth-never use abrasives ...
...on the floor, one or both of the elliptical crosstrainer, hold the metal contacts too tightly; MOVING THE ELLIPTICAL CROSSTRAINER Before moving and then unplug the power cord. Wait until the elliptical crosstrainer is level. Carefully move the elliptical crosstrainer to the highest setting by pressing the INCLINE ...ten minutes, the console will automatically turn the levelling pads as needed until the incline frame has stopped moving the elliptical crosstrainer, adjust the incline to the desired location. 15 doing so may interfere with a soft cloth-never use abrasives ...
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... the following information: • The MODEL NUMBER OF THE PRODUCT (HREMEL09984) • The NAME OF THE PRODUCT (HealthRider® E660 elliptical crosstrainer) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual. HealthRider® is a registered trademark of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from page...
... the following information: • The MODEL NUMBER OF THE PRODUCT (HREMEL09984) • The NAME OF THE PRODUCT (HealthRider® E660 elliptical crosstrainer) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual. HealthRider® is a registered trademark of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from page...